2 Granny Smith apples, peeled, cored, and cut into wedges 1⁄2 cup apple juice 4 … Peel and core the apples. Apples have been linked to a lower risk of heart … Put the crumble ingredients in to a bowl and using your fingers, crumble the butter and mix it together. * Nutrition info provided by https://caloriecount.about.com. Can be made with any fruit. With only 2 tsp of added sugar per serve, protein, heaps of fibre and calcium, this breakfast is a great contribution to a healthy … We use honey as the sweetener as it helps to keep the crumble tender, but you can try another sweetener of your choice, or omit. oat and almond crumble that’s just lightly scented with vanilla. Filed Under: Cooking with canning Tagged With: Apples, Crumble. The original difference between an apple crisp and an apple crumble lies in the streusel topping. Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if … A calorie-light dessert like this after a meal is a nice way to satisfy your tummy and signal to it that the meal is over. This recipe is healthy enough for everyday, (or breakfast even!) https://www.healthycanning.com/apple-pie-filling/. Read More…, Copyright © 2020 Healthy Canning on the Foodie Pro Theme. how do I can apples for apple pie filling? A warm slice of this delicious quick bread with slathered butter on top will make the perfect Breakfast Recipe for Autumn. Line a square slice tin with baking paper, and grease it. Read More…, “The work of science is to substitute facts for appearances and demonstrations for impressions”, I'm the author of cooksinfo food encyclopaedia, Add any bits of bran left in the sieve to the bowl, then stir in the oats, sugar and apple. Nice with a dollop of fat-free Greek yoghurt, or some Bird's instant low-fat custard sauce. Lunchbox Planner + Support group membership, No Bake, Dairy Free Black Forest Cheesecake, Strawberry Mousse Cake | Allergy Friendly, Simple Nourishing Chicken Broth | Low Histamine, Gingerbread Men | Gluten Free | Allergen Free, Sticky Date Pudding | Gluten Free | Dairy Free, Apple Crumble Slice | Gluten Free, Healthy. Place the … Apple Crisp with Oat Topping. Nutrition: 290 calories, 12 g fat (4 g saturated), 44 g carbohydrates Serves 4 You'll Need. and lunchboxes, if you are wanting to make an extra sweet treat, or you are serving people used to sweet baking, then you can use 3/4 cup of sweetener instead of 1/2. Healthy Apple Crumble Recipe . Bake for 15–20 minutes or until golden. Apples in the baking dish, ready for the crumble to be put on. The slice uses a crumble base with cooked apples and cinnamon spice for the filling. In a bowl, mix together the lemon juice, sour cream, cinnamon, honey and salt if using. Apple Crumble Or Crisp? This quick and easy recipe only takes 30-minutes to make, and can store up to a week in the fridge for those who like to meal prep! And you can also layer the fruit on the bottom of an oven proof dish, and crumble the whole mix over the top to make fruit crumble! with lots of cinnamony apple and raspberries slightly sweetened and topped with a (gluten free!) Required fields are marked *. You can either use an apple pie filling or apple sauce for this with just a sprinkle of cinnamon on top or … Bake in oven for 20-25 minutes. Well, just about instant: thanks to your jars of apple slices in the pantry, you can slap this together in 5 to 10 minutes, and the oven does the rest of the work. Instant apple crumble on a winter’s night. 2 Whisk the eggs and milk together in a jug, then add to the bowl of dry ingredients with the melted spread. Here’s the directions! If it seems a bit dry and crumbly, add 1 Tbsp of water at a time, until it holds together nicely, when pressed. Recipe by: MumAndMe New South Wales, Australia. Sprinkle apple over slice base. Toss in lemon juice to stop them from browning. Save my name, email, and website in this browser for the next time I comment. Place half of the mixture on the tray and press down to spread out and form the base of the slice. Stir until the mixture is just combined. I made it! The cinnamon, nutmeg, and apple combo are sure to put you in a festive spirit. Apple Slice with Crumble Topping 1 hour 10 minutes. Start heating oven to 175 C / 350 F / gas mark 4. I love this apple slice! https://www.healthycanning.com/apple-pie-filling/, Your email address will not be published. You really don’t want to put too much fat or dairy into it, as it makes it hard to scatter, and it will cook up too hard. The sweetener is fairly flexible, this recipe is designed for a liquid sweetener such as honey, maple, brown rice syrup etc. A crumble topping is typically made with just flour, sugar, and butter. Use the best quality cinnamon you can get and get it from a spice merchant or even a store where you can get it bulk; it does make a … 1 tablespoon maple syrup. before removing and slicing. A Healthy Apple Berry Crumble (it’s also crazy easy to make!) This site uses Akismet to reduce spam. 12 people made … Whether you’re looking for a satisfying sweet breakfast or a more nourishing way to treat yourself after dinner with dessert, this healthy apple crumble recipe will hit the spot! Make this healthy apple crumble, then check out our classic apple crumble, boozy apple crumble and vegan apple crumble.. For more nutritious treats, try our healthy takes on banana bread, muffins, pancakes and other healthy desserts.. Cook in middle or lower rack in the oven for 25 minutes, or until the top is golden and the slice has risen. Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if you are using. But leftovers of this apple crumble are also amazing for breakfast. Or 1 cup ground seeds, 3/4 cup almond meal and 3/4 cup tapioca. * PointsPlus™ calculated by healthycanning.com. Your email address will not be published. Your crumble should look like this. In a medium bowl, using a fork, mix together the chopped walnuts, melted butter, cinnamon, vanilla, … And this healthy version is great if you're wanting to cut back on sugar but don't want to scrimp on a post-dinner treat. You can make this recipe paleo by substituting the oats, seeds and flour for almond meal – so 2 cups almond meal + 1 cup tapioca. www.thenoatbook.com/2014/07/healthy-apple-crumble-slice-gluten-free.html Remove from the oven and let cool in the tin (you can put the whole tin in the fridge or freezer to help speed it up!) Fruit crisps or crumbles both include a layer of fruit on the bottom topped with a crumbly streusel made from flour, sugar, and butter. To bind the oats into a crumble, you can use fat-free sour cream, fat-free yoghurt, or a calorie-reduced margarine. You can cut the recipe in half if you are only one or two people in the household. Mix together and then add to … Apple crisp vs apple crumble. Apple crumble. Place all the ingredients together in a large bowl and mix everything together. Spread the apples (now hopefully slightly cooled) on top of the base. You could also use instead a jar of home-canned apple pie filling. Originally crisps would contain oats while crumbles would not; however in modern times the … I actually find we only need half of the mix for fruit crumble, and the other half freezes great, and can be used to make another fruit crumble later on. Best served warm with a big scoop of ice cream on top! Forget traditional crumble topping - this oaty toppings has a lovely crunch to it and makes it a Healthy Apple Crumble. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with This recipe uses: Home canned apple slices . 3 Scatter mixture evenly over apple. 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