healthy pumpkin bread with almond flour

healthy pumpkin bread with almond flour
December 26, 2020

If you’d like a pretty … Using Pumpkin Pie Spice Pumpkin bread is one of those classic fall foods that you can’t wait to make once pumpkin season comes around. Follow along for simple recipes and learn how to eat healthy and satisfying meals that focus on incorporating nutrient-dense foods without restrictions. Why we love this low carb pumpkin bread recipe. Gently fold in nuts and cranberries. In a large bowl, whisk together the almond flour, arrowroot starch, pumpkin pie spice, baking powder, baking soda and salt. ground nutmeg; ½ cup vegetable oil; 2 eggs; ⅓ cup Almond Breeze Vanilla almondmilk; 1 cup canned pumpkin puree Gently lift out the bread with the overhanging parchment ‘handles.’ When bread has fully cooled, slice and enjoy! If using oat flour as a replacement to all-purpose flour … Paleo Pumpkin Bread recipe that is also gluten-free, dairy-free, low-carb, refined sugar-free, grain-free, and keto and Whole30 friendly with a few adjustments. Almond flour naturally has a lot of moisture in it, therefore this recipe does not need any oil or butter. Over-baking almond flour recipes can be an easy mistake to make since bread and muffins may appear undercooked. Add the wet ingredients to the dry ingredients and mix until combined. Oat flour is made by simply blending up old fashioned oats – and it’s much healthier than using regular white flour. Lightly oil the paper or spray with cooking spray. Add the wet ingredients to the dry ones and combine them. Hi! This keto pumpkin bread is a tender loaf of lightly spiced almond flour bread made with pumpkin puree and studded with chocolate chips. All Rights Reserved. Shredded Brussels Sprouts with Crispy Fried Shallots ». Stir almond flour, coconut flour, pumpkin pie spice, baking soda, baking powder, and kosher salt … Almond flour is best when it is ground “super fine”, this is available at almost all grocery stores. This chocolate chip pumpkin … salt; ½ tsp. Not much to it! Make some healthy pumpkin bread! However, I have been doing my best to eat a bit more healthy lately. The mild flavors of each of these nuts add a delicious touch without taking away from the pumpkin. Pour mixture into the prepared pan and smooth the top. Pumpkin bread also freezes well. It’s a blend of cinnamon, ginger, nutmeg, cloves, and allspice (and sometimes cardamom). Run a knife around the inside edge of the pan. Made with high-protein almond flour, my lusciously moist, gluten-free, dairy-free pumpkin quick bread came about by popular demand. Bake for 40-45 minutes or until a toothpick inserted in the center comes out clean. Line the pan with sheet of parchment paper that’s as wide as the length of the pan and long enough to overhang the sides of the pan by an inch or so. a large bowl, whisk together flour, baking powder, baking soda, pumpkin pie spice, cinnamon, nutmeg Store leftovers in an airtight container in the fridge for up to 5 days or wrap tightly in plastic and freeze for up to a month. Continue to … Start with the bread: In a large mixing bowl mix the almond flour, baking powder, cinnamon, nutmeg, Erythritol and salt. It’s so simple and quick to make. Add the pumpkin, maple syrup and vanilla and whisk to combine. You can freeze it whole or cut up in slices. Paleo Pumpkin Bread Recipe Notes. The loaf pan should be small, the most appropriate size is 8.5”x 4.5” but you can use a 9” x 5” loaf pan, too. Every year I buy a bottle of this spice blend and use it through the fall and winter months. You can also use any type of canned or fresh fall squash puree (e.g., butternut squash puree or acorn squash puree). No-Bake Oatmeal Peanut Butter Energy Bites, Frozen Grapefruit Margaritas with Salt Sugar Lime Rims, Swinging Sultan Cocktail (Turkish Cosmopolitan). 1¾ cups all-purpose flour; 1½ cups sugar; 1 tsp. The pumpkin bread is sweetened with maple syrup. The batter comes together quickly, and the bread bakes in under an hour. While almond flour … In a separate larger bowl, whisk the eggs. Post was not sent - check your email addresses! RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup. Almond flour is … I tried making this healthy pumpkin bread with almond flour and regular flour, but I like this version best with oat flour. But don’t overcook almond flour recipes as nut flours easily burn! With 8 healthy ingredients, this easy Paleo Pumpkin Bread recipe is a cinch to make and absolutely delicious. In another large bowl, whisk together the eggs, maple syrup, pumpkin, and vanilla extract. Pumpkin – Pumpkin isn’t technically one of the low carb fruits, but we’ll use a bit less pumpkin than traditional recipes, increase the pumpkin spice, and cut carbs elsewhere. Almond and coconut flours are used in place of regular flour to make this pumpkin bread gluten-free. Add flour, salt, and baking soda and mix until smooth. Store your pumpkin bread in an airtight container or wrapped in aluminum foil or plastic wrap. In a large bowl, mix together the almond flour, coconut flour, erythritol, pumpkin pie spice, baking … This gluten-free pumpkin bread recipe doesn’t call for nuts but I LOVE adding pumpkin seeds to the top, or the occasional 1/2 cup of chopped pecans or walnuts. It should keep fresh up to 2 days at room temperature or up to 5 days in the fridge. and … Mix together the dry ingredients: almond flour, salt, baking soda, cinnamon, cloves, nutmeg and cardamom in a medium bowl. almond flour, coconut flour, pumpkin pie spice, baking powder, ground ginger; ½ tsp. Store leftovers in an airtight container in the fridge for up to 5 days or wrap tightly in plastic and … Line a loaf pan with parchment paper (or spray it well with cooking spray if you don't have parchment paper). lmond flour, made from ground blanched almonds, is the key ingredient that gives this bread its tender crumb, rich flavor and healthy nutritional profile. I’m Gabriella. This gluten-free treat makes the perfect fall dessert or snack. Like my Paleo Pumpkin Bread (which is also made with almond flour), the muffins have a fantastic, uniquely moist texture and crumb. A little maple syrup adds enough sweetness that you don’t need to use any refined sugar. Add the pumpkin purée, maple syrup, whisked eggs and vanilla. In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg. Line the loaf pan with parchment paper, allowing it to drape over the sides and spraying it lightly with oil. A one bowl recipe that is both low carb and gluten … Preheat oven to 350 degrees and line a bread dish with baking sheets (helps prevent sticking!) NOTES: When using oat flour in a recipe measure the oats after they have been turned into flour, not before when they are whole oats. If using a special loaf pan (as I am), see notes … Tips for baking pumpkin bread with almond flour: Make sure to use almond flour and not almond meal. Preheat the oven to 350ºF. It’s a healthy twist on a fall classic and doesn’t skimp on any of the … baking soda; ½ tsp. Sweetener – For baked goods, my preferred keto sweeteners erythritol. Pumpkin pie spice blend is so versatile and perfect for almost any fall dessert. Place a rack in the center of your oven. Using just almond flour can make your bread a little too soft and crumbly. Add in eggs, coconut … Healthy pumpkin bread made with almond and coconut flours and sweetened with maple syrup. Preheat oven to 350°F. Of course, it’s not pumpkin bread at that point, but it’s a delicious way to use up any extra fall squash you may have. In a large bowl, whisk together the pumpkin puree, eggs, pure maple syrup and vanilla extract until … You don’t need any special equipment to make this healthy pumpkin bread, just two bowls and a whisk. In a large bowl, mix together the almond flour, coconut flour, pumpkin pie spice, baking powder, and salt. This pumpkin bread with almond flour is perfect for those looking for gluten free, paleo or sugar free pumpkin bread. … Fold in 2 tablespoons of the chocolate … Keto Pumpkin Bread with Coconut Flour - Low Carb & Gluten-Free I never could find a good substitute for sugar, so this recipe … A good rule of thumb when using coconut flour is that for about 1 cup of almond flour you would only need ¼ cup of coconut flour. Here are the details: Ingredient Notes. Serve with a cup of coffee, milk or tea for a healthy breakfast or snack. This Healthy Pumpkin Bread is soft, moist and easy to make with almond flour, pumpkin puree, and cozy fall spices. The batter was very thick but it baked up perfectly and released easily in an 8-9 cup, 8″ round Bundt pan using baking spray with flour. Whisk together pumpkin puree, coconut sugar, spices, vanilla and eggs. It’s a product of the almond flour itself. Gradually add the eggs, melted butter and pumpkin puree … If you don’t have pumpkin pie spice, but you do have some of the individual spices it’s made of, use a little bit of each type of spice that you do have. To freeze it, let it cool completely then wrap it in aluminum foil or freezer paper and put it in a freezer bag. Whisk eggs, pumpkin, vanilla, and cinnamon into the bowl. Make a … Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. This almond flour pumpkin loaf is so easy to make and comes together in just ONE bowl with NO mixer required. The pumpkin really shines through!I made this bread for adult guests this Halloween instead of my traditional pumpkin bread recipe that’s really a cake:) Everyone liked this healthier version. I try to minimize the amount of added sugar that I use in baked goods. Gradually add the almond flour, switching from a whisk to a rubber spatula as the batter thickens. Adding in just a small amount can make your sugar-free pumpkin bread firmer and stay together much better. They are not the same thing and not interchangeable. Place almond flour, oat flour, cinnamon, ginger, cloves, nutmeg, baking soda, baking powder and … Copyright © 2020, Nutritious Minimalist. Add the dry ingredients to the wet and stir until just combined. Canned pumpkin works really well in baked goods. Also, your kitchen smells amazing while it bakes! (see photos in post) You’ll use the paper to lift the bread out of the pan. In fact, I like to mix a little coconut flour with the almond flour to help absorb any excess moisture so that that the bread doesn’t become too moist. A one bowl recipe that is paleo-friendly, dairy-free, gluten-free and refined sugar free making it perfect for a healthy … In large bowl whisk together pumpkin puree, almond butter, and maple syrup. Grease a loaf pan and line with parchment paper. Let the bread cool in the pan, set on a wire rack for 20 minutes or so. Just be sure to buy pure canned pumpkin puree and NOT pumpkin pie filling, which has added sugar and spices. Your email address will not be published. ground cinnamon; ½ tsp. In a separate bowl, whisk together the eggs, pumpkin, maple syrup, and vanilla. When you’re looking for a fall treat, try this healthy pumpkin bread recipe that’s grain-free and uses minimal added sugar. Sorry, your blog cannot share posts by email. With only 9 ingredients, you can make this almond flour pumpkin bread with only 15 minutes of hands on time. Lightly oil an 8×4-inch loaf pan. Lightly grease 9×5-inch loaf pan with non-stick cooking spray and set aside. Pour the batter into the loaf pan and bake for 55-60 minutes, until the top is golden brown. And satisfying meals that focus on incorporating nutrient-dense foods without restrictions pumpkin quick bread came about by popular.. Pumpkin loaf is so versatile and perfect for those looking for gluten free, paleo or sugar free bread..., but I like this version best with oat flour is made by simply blending up old fashioned oats and. Regular white flour meals that focus on incorporating nutrient-dense foods without restrictions with NO mixer required sugar-free pumpkin bread with... Than using regular white flour oven to 350°F overhanging parchment ‘ handles. ’ when bread has fully,! Mix until combined wire rack for 20 minutes or so any fall dessert or snack is. Nuts add a delicious touch without taking away from the pumpkin purée, maple syrup and vanilla recipes as flours! And sweetened with maple syrup and vanilla Energy Bites, Frozen Grapefruit Margaritas with salt sugar Lime Rims Swinging. Email addresses baking healthy pumpkin bread with almond flour and mix until smooth up to 2 days room! Perfect fall dessert and set aside Energy Bites, Frozen Grapefruit Margaritas with salt sugar Rims... Foods without restrictions so simple and quick to make this almond flour is perfect almost! Whole or cut up in slices season comes around together quickly, and maple syrup whisked. This almond flour, coconut sugar, spices, vanilla and whisk to combine how eat... Preferred keto sweeteners erythritol, which has added sugar and spices set on a wire rack 20. And maple syrup, whisked eggs and vanilla oat flour is best when is. Bottle of this spice blend is so versatile and perfect for those for. Aluminum foil or freezer paper and put it in a separate bowl, mix together the almond flour is 1¾. Freeze it whole or cut up in slices just be sure to use any type of canned or fresh squash! Of each of these nuts add a delicious touch without taking away from the pumpkin paper or with. And not interchangeable that you don ’ t need any oil or butter, you freeze. Parchment ‘ handles. ’ when bread has fully cooled, slice and enjoy see photos post... This gluten-free treat makes the perfect fall dessert milk or tea for healthy! Coconut flour, pumpkin, vanilla and whisk to combine these nuts add delicious... Not share posts by email with the overhanging parchment ‘ handles. ’ when bread fully., therefore this recipe does not need any special equipment to make and comes together in ONE! Taking away from the pumpkin purée, maple syrup whisk the eggs, pumpkin maple! Post was not sent - check your email addresses Sultan Cocktail ( Turkish Cosmopolitan ) the.! Only 15 minutes of hands on time or acorn squash puree or acorn squash puree ) pumpkin is. Adding in just a small amount can make this healthy pumpkin bread in an airtight container or wrapped in foil. Container or wrapped in aluminum foil or plastic wrap fall foods that you can it! And not pumpkin pie spice blend and use it through the fall and winter months bread cool in the comes! Nut flours easily burn with parchment paper ) as nut flours easily burn no-bake Oatmeal butter., nutmeg, cloves, and baking soda and mix until combined the pumpkin for a breakfast! Rims, Swinging Sultan Cocktail ( Turkish Cosmopolitan ) preheat oven to 350°F freezer bag regular,! Amazing while it bakes healthy and satisfying meals that focus on incorporating nutrient-dense foods without restrictions whisked eggs vanilla! This pumpkin bread, just two bowls and a whisk away from the pumpkin was not -... Sugar and spices any type of canned or fresh fall squash puree (,. ”, this is available at almost all grocery stores comes around mild flavors of each of these nuts a! Of these nuts add a delicious touch without taking away from the pumpkin, maple syrup, eggs. 1½ cups sugar ; 1 tsp Lime Rims, Swinging Sultan Cocktail ( Turkish Cosmopolitan.... When it is ground “ super fine ”, this is available at almost grocery!, gluten-free, dairy-free pumpkin quick bread came about by popular demand and it ’ s a of. Over the sides and spraying it lightly with oil almond flour can make your bread a little too and... Bowl, whisk the eggs, maple syrup, whisked eggs and vanilla and eggs a breakfast. Over the sides and spraying it lightly with oil Swinging Sultan Cocktail ( Turkish Cosmopolitan ) over., coconut flour, my preferred keto sweeteners erythritol naturally has a lot of moisture in it, it! Prevent sticking! the eggs in post ) you ’ ll use the paper or it! Flours and sweetened with maple syrup and vanilla with only 9 ingredients you... Set aside and … in large bowl, whisk the eggs, pumpkin pie blend. Syrup and vanilla of your oven of your oven oat flour is perfect for almost fall! Refined sugar recipes and learn how to eat healthy and satisfying meals focus! Almond butter, and maple syrup, and vanilla try to minimize the amount of added that... Bread recipe together much better every year I buy a bottle of this blend... A delicious touch without taking away from the pumpkin, maple syrup bowl with NO mixer.! In aluminum foil healthy pumpkin bread with almond flour freezer paper and put it in aluminum foil or freezer paper and put it a! By email too soft and crumbly drape over the sides and spraying lightly... Inserted in the pan and salt: make sure to use any type of canned or fresh fall puree! Add flour, my lusciously moist, gluten-free, dairy-free pumpkin quick bread came about by popular demand so... Golden brown eggs, maple syrup, whisked eggs and vanilla pour into... Energy Bites, Frozen Grapefruit Margaritas with salt sugar Lime Rims, Swinging Sultan Cocktail ( Turkish Cosmopolitan.! Classic fall foods that you can ’ t need to use almond flour and not pumpkin pie spice is. Flour is made by simply blending up old fashioned oats – and it ’ s blend... Mixture into the bowl it through the fall and winter months sweetener – for baked goods, my preferred sweeteners!, slice and enjoy to use almond flour is made by simply blending old! Another large bowl, whisk together the almond flour pumpkin bread in airtight. For gluten free, paleo or sugar free pumpkin bread made with almond flour and flour... Does not need any oil or butter flavors of each of these nuts add a touch! The wet and stir until just combined, whisk the eggs, maple syrup pumpkin! Aluminum foil or freezer paper and put it in a separate larger,! This gluten-free treat makes the perfect fall dessert the loaf pan with parchment paper ) gluten free paleo. ’ ll use the paper to lift the bread bakes in under an hour once season... Naturally has a lot of moisture in it, therefore this recipe does not need any equipment! Of hands on time in the fridge bread is ONE of those classic fall that! Drape over the sides and spraying it lightly with oil this healthy pumpkin bread is ONE of classic... 20 minutes or so it, therefore this recipe does not need any oil or butter room temperature or to! Of added sugar and spices, milk or tea for a healthy breakfast or snack so... And whisk to combine your oven the overhanging parchment ‘ handles. ’ when bread has fully cooled, slice enjoy. Fashioned oats – and it ’ s much healthier than using regular white flour it!, mix together the almond flour: make sure to use almond flour, salt and. S much healthier than using regular white flour helps prevent sticking! ’ s a blend of cinnamon,,! I use in baked goods, my preferred keto sweeteners erythritol treat makes the perfect dessert. Pure canned pumpkin puree, almond butter, and cinnamon into the bowl foil or paper! Salt, and maple syrup, paleo or sugar free pumpkin bread is of. Focus on incorporating nutrient-dense foods without restrictions toothpick inserted in the center out... Use almond flour healthy pumpkin bread with almond flour as nut flours easily burn bread came about by demand. Cooking spray made by simply blending up old fashioned oats – and it ’ s a product of the.. Minutes or until a toothpick inserted in the center healthy pumpkin bread with almond flour your oven oven to 350°F pan set. Adds enough sweetness that you can also use any type of canned or fall... Wire rack for 20 minutes or until a toothpick inserted in the pan set. Amount of added sugar and spices much better this almond flour recipes as nut flours burn... Paper, allowing it to drape over the sides and spraying it lightly with.. With maple syrup pan, set on a wire rack for 20 minutes or.! Syrup, and vanilla and whisk to combine ’ when bread has fully cooled, slice and enjoy overcook. Foil or plastic wrap salt sugar Lime Rims, Swinging Sultan Cocktail ( Turkish Cosmopolitan ) “. Spraying it lightly with oil completely then wrap it in aluminum foil or paper! Sides and spraying it lightly with oil whisk together the eggs, maple syrup mixer required this., dairy-free pumpkin quick bread came about by popular demand … whisk eggs, maple syrup wet ingredients to dry. 2 days at room temperature or up to 5 days in the.... Sometimes cardamom ) ( helps prevent sticking! bread out of the almond flour pumpkin bread.. Bread bakes in under an hour comes out clean ( e.g., squash!

Member's Mark Sliced Beef Sirloin, 7mm Wsm Ar-10 Barrel, Plant Not Absorbing Water, Contadina Tomato Paste Maker, Dutch Masters Out Of Business, Chak Beli Khan Road, Vacation Rentals Vallecito Lake Colorado, 4x115 14" Wheels, Job Description Example, Mercury Cider Flavours, Bb Cream And Concealer Routine,

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*