This dish is very popular in Greece as it incorporates low-cost ingredients, easy … Add a comment. A medium-grain rice cooked over medium heat should absorb all of the water stated in this recipe. A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated. Jackie Newgent / Flickr / CC2.0. +30 2731 200400 Our 10,000 square meter facility, completed in 2018, uses Alfa Laval’s Contherm systems, featuring the latest technology in olive oil extraction. In Spanakorizo, rice is cooked … and just like -if not better- than the rice they serve at this well known Greek place here in Florida where I frequently dine. Spinach is sauteed with a mixture of onions and leeks. It is simple, quick, healthy and delicious. Pour in 3 cups of water and reduce heat to medium. Put the spinach into a bowl and add some salt. Servings: 8 servings. From Wikipedia, the free encyclopedia Spanakorizo (Greek: σπανακόρυζο, "spinach rice") is a Greek vegetarian dish of spinach and rice. It’s vegan friendly and gluten free as well. Gluten free and vegan friendly, it's easy to make and can be served simply with a dollop of yoghurt. From cancer prevention, asthma prevention, lowering blood pressure, to even help us have healthy bones skin and hair. Privacy Policy. Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Drain spinach in a strainer for 15 minutes. To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki (Skewers) With Ladolemono Dresssing, Hey or Yiasou! Spanakorizo (Greek Spinach and Rice) Written by. I also had it in Greece that way. Spanakorizo (Greek Spinach Rice) is a traditional dish from Greece. Stir in the fresh lemon juice. Hey or Yiasou! One cup of cooked spinach contains 4 grams of fiber. Mix and squeeze well with your hands in order to remove the water from the spinach. Rice helps to make the dish heartier and a great vegetarian main meal. I made this tonight and it was a fail. The flavor of the boiled spinach works so well with the rice, and although it’s healthy and packed with greens, this is honestly one of my favorite comfort foods. Heat the olive oil in a large skillet over medium heat. Therefore, using both types of rice. You may add a few extra drops of lemon juice when serving depending on your liking. If you do not have a water boiler that's fine, but add at least 10-15 minutes to the cooking time. In my recent reader survey, many of you told me you’re in need of … Spanakorizo is a traditional Greek recipe that you can find everywhere throughout Greece. for the lunch, I wanted to do something simple as I was expecting some guests for the dinner and I obviously had to focus more on the dinner. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. But, that doesn’t mean I will compromise on the lunch. Making Spinach Rice Using Fresh Spinach ⬇. Stir in the rice and add 600ml water, then bring to the boil. And now that I’m finished talking about the Spinach nutrition, (yes I know it was about time) I’ll tell you about this easy spinach recipe. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. In another pot sauté the onion with the rest of the olive oil until soft. Spanakorizo can be served as a side dish or can be served on its own with feta and sourdough bread. Sauté for another minute or two. Updated: Apr 12, 2020 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. This spinach rice recipe is a fun dish and it’s a perfect way of making the family eat their greens. You'll be more inspired to cook and treat your family with quick, tasty, homemade meals! Greek Rice - Rice With Spinach and Feta. To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. One of the oldest and healthiest cuisines in the world. Easy Spanakorizo (Greek Spinach Rice) Lamb, rice, spinach, lemon. And a glass of metaxa (a kind of Greek … Simmer covered for 20 minutes. We hate spam. So when I come up with a new way to eat basmati rice… Add the spinach, and cook for 3-4 minutes, just until it wilts down. Just by hearing the word spinach you think Yay this dish is healthy (or at least I do). Enjoy it as a simple, rustic Mediterranean side dish or in the Greek way as a hearty main. Now, some readers have asked how to achieve the perfect spanakorizo with al dente rice. 23100 Sparti, Lakonia, Greece Tel. Spanakorizo, which means spinach rice is a super healthy and traditional Greek dish. In a medium-sized cooking pot, heat half the olive oil over high heat. Heat oil in a heavy skillet or wok. If its … Because hey, what can I say about that flavor combination here! Then, add the rice and season with salt and pepper. Cook the onions and garlic until golden in color. Add the stock in batches and mix constantly, at medium heat, for 13-15 minutes until the rice is boiled and al dente. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. And here are a few reasons as to why…. Nancy Gaifyllia. Add the salt, pepper, basmati rice, and vegetable broth and stir. Spanakorizo (Σπανακόριζο) is traditionally served as both a main and side dish. This Greek week wouldn’t be complete without spanakorizo (spah-nah-KOH-ree-zoh) which translates literally as spinach and rice stew cooked in lemon and olive oil sauce.. It’s a simple, tangy Greek pilaf recipe that captures the spirit of what I love about Mediterranean eating: lively, flavorful, comforting. What makes this spinach rice creamy? If you continue to use this site we will assume that you are happy with it. Looking forward to hearing your thoughts about this version. I love basmati rice for its unique and delicate flavor. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. And they’re all cooked in one pot. Season with salt and pepper and add the dill, remaining olive oil, and long-grain rice as well. There's a hefty amount of dill which brings Greek flavor to the dish. Still not convinced? In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. Rice and spinach is an excellent food combination that helps your body absorb protein and minerals even better. It’s best if you let spinach soak for 5 minutes in water to help remove all the dirt and then rinse 1- 2 times. Greek Spinach Rice With Feta (Spanakorizo) - Eating European You can add salt if you need to, personally I am trying to avoid added salt and I still find it delicious! Add the spinach, a little at a time, cooking until it wilts. Heat the olive oil in a large pot over medium-high heat. For more ideas on how you can get your kids involved in the kitchen, check out Ben’s Beginners™ Digital Hub. And here are the Nutrition facts that promote all these benefits : Like every leafy green veggie Spinach also comes with a good amount of fiber. Remove from heat and serve. Green vegetables and especially leafy ones are of the most nutritious foods. Thank you for Commenting and Subscribing to my channel. Add the garlic, 2 tablespoons of dill, and 2 tablespoons of chives. This is my spin on the Spanakorizo and I hope you enjoy it. Greek Spinach Rice With Feta eating european lemon juiced, fresh dill, baby spinach, onion, thyme, water, freshly ground black pepper and 5 more Penne Greek Pasta Salad Recipe The Perfect Side Dish Jenn's Blah Blah Blog This is my Giagia's recipe and is super easy to follpw Served with plenty glasses of that excellent Greek retsina white wine of course! Turn the heat right down again to a very … Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. Rice is a staple ingredient for vegans, so today I decided to make the popular Greek spinach rice recipe – spanakorizo – to give you more ideas for vegan rice recipes that are not boring. In hindsight, I think the litre of water stated might be a typo? Spinach Pilaf, also know as Spanakorizo, along with lemony roasted chicken come together in under an hour and are a match made in flavor heaven. You can make this Greek Spinach Rice recipe, using either fresh or frozen spinach. Perfect for serving with roast chicken, grilled lamb or broiled fish. It is so simple. « Philly Cheesesteak Stuffed Peppers (VIDEO). Make sure there is enough water in the pot for the rice to cook in and then cover and simmer for another 20-30 minutes or until the rice is completely cooked. In Greece, there is a classic comfort food dish known as spanakorizo, blending the flavorful goodness of spinach, lemon, and rice. Rice helps to make the dish heartier and a great vegetarian main meal. Spinach is full of antioxidants, iron, and fiber. The benefits of eating spinach raw (or even better cooked) are numerous. It’s meant to be a main dish, but you can cut the recipe in half and use it as a side dish to fish or chicken. 23100 Sparti, Lakonia, Greece Tel. Spanakorizo or Spinach Rice. Bring it to a boil, cover with a lid, and reduce the heat to medium-low. It's then simmered with white wine and rice. 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