healthy wiener schnitzel recipe

healthy wiener schnitzel recipe
December 26, 2020

Press down so it sticks and make a thick layer. Line a cutting board with plastic wrap, place cutlets in a single layer on cutting board and cover with … 11 %. For those who make their own almond milk, it’s also perfect. Thank you Christine! Transfer to a serving dish (or not! salt in a wide … This simple but easy-to-create veal Wiener schnitzel recipe is necessary for a fall dinner. To pound the Schnitzel, use a meat pounder, tenderizer, or a small pan. Healthy chicken schnitzel made with almond flour instead of breadcrumbs and baked in the oven to perfection! Dab carefully to dry the schnitzel. Dip each, now tenderized, cutlet (Schnitzel) in the flour, egg and breadcrumbs respectively and put it in a skillet with hot “healthy” oil (Canola Oil) and fry till golden-brown. Always use the flat side and not the raised side because the little holes in the meat will make it … I just happen to have some almond meal in my freezer at home, so this is a perfect way to use it. Thanks Jennifer! Total Carbohydrate Ingredients. butter in a large skillet. Bake for 15 minutes on the middle rack of your oven, then move the baking sheet closer to the grid and broil for 5-8 minutes (depending on your oven) or until it's lightly golden. I love taking them and knowing they’re helpful! How to prepare this breaded meat cutlet from scratch with process shot instructions and … Some may prefer to use butter instead of oil, although for health and overheating reasons, not highly recommended. Gluten free, paleo and low-carb. In pie plate, beat eggs; on … Place flour, eggs and panko in 3 separate shallow bowls. Probably, many of you have already enjoyed schnitzel made with pork or chicken, but not with veal or beef.Actually, the authentic wiener schnitzel is prepared exclusively with … Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. Pound chicken breast until it is less than 1/4-inch thick. Place cutlets between two sheets of plastic wrap or waxed paper. Thanks Geoffrey!! 3 cups plain breadcrumbs, for homemade, pulse stale bread in a food processor until fine. 🙂 Let me know if you give it a try! This Authentic German Schnitzel Recipe has been passed down for generations. Remove the crispy schnitzel and place on kitchen paper to dry off. The Best Jagerschnitzel (Jägerschnitzel) made Just like Oma Line a baking sheet with parchment paper and spray with a bit of oil. Authentic Wiener Schnitzel Recipe - Make the best classic Wiener Schnitzel the proper Austrian way. DONE. In Europe I used veal, but now that we are back home, I find that turkey slices are a fine substitute. Deselect All. Turn schnitzel in the breadcrumbs. Beat egg, and add 1 teaspoon lemon juice. Serve with parsley potatoes, rice, potato salad or mixed salad. No, no, no. In a medium bowl, stir together the Parmesan cheese, eggs, parsley, salt, pepper, nutmeg and milk. How do you do that? Required fields are marked *. Cooking time: depending on the thickness and the meat, 4 – 8 minutes. Dip cutlets in to each dish in order: Flo… In a shallow dish, beat the … Drench through some flour. Line a large baking sheet with a double layer of paper towels. Even though some recipes alternatively use pork meat or even turkey, this iconic Austrian dish is protected by law, which means that for a breaded cutlet to be called Wiener schnitzel, the meat must come from veal. It won't get as golden as a fried chicken schnitzel, it's normal. Place coated breast on prepared baking sheet and repeat with the remain breasts. Refrigerate cutlets for approximately 1 hour on a waxed paper covered platter. Almond flour is such a great twist for this schnitzel! Step-by-step photos are always so helpful. I don’t care if ‘healthy’ is in the title.. Stir mixture and pour over cutlets before serving. Will be perfect on a warm spring evening! Dip meat into egg mixture, then coat with bread crumbs. Place flour in one dish, beaten egg in another, and bread crumbs in another. With meat mallet or rolling pin, pound cutlets to 1/8-inch thickness. Great photographs too. Skinny Broccoli Chicken Fettuccine Alfredo (With Cauliflower Sauce), Chipotle’s Chicken Burrito Bowl With Cilantro Lime Cauliflower Rice. Thanks! Place all breasts in cornstarch and toss until they're all well covered. Remove from the oven and serve with a couple of lemon wedges and parsley. I will be trying this next month when we get home. I believe it starts with a wholesome + nutritious diet and an active lifestyle. Typically in Germany and Austria, schnitzel is served with french fries and lemon wedges for squeezing onto the breaded cutlets. Mix flour, salt, paprika and pepper. – and with the oregano, paprika and lemon zest, anything but boring! It’s reaaaally delicious. Love, love, love schnitzel! What a great idea to use ground almonds for the crumb… it’s an awesome nutritional boost as well as tasting delicious! Ready in less than 35 minutes. May 27, 2014 - Explore Patty Brown's board "Chicken Schnitzel", followed by 974 people on Pinterest. Save my name, email, and website in this browser for the next time I comment. Pound cutlets thin between 2 sheets of waxed paper. Melt 4 tsps. Salt and pepper each dish. Then one by one, dip in eggs, then almond flour mixture. You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! Put the chicken (one piece at a time) in a large ziptop bag and seal. This recipe is a healthier, lighter version that you can make on a weeknight, and feel good about eating, too. It’s easy to make and ready in less than 35 minutes. What a good looking dinner! Fry until golden. You can come and sample it from the professional chefs as part of Park City Restaurant Association’s Dine About 2020.. Add the thyme sprig and let it fry … Use this same method for pork schnitzel, veal schnitzel (weiner schnitzel), or chicken schnitzel. I’ll definitely give this recipe a go xx. Try them with: Preheat oven to 400F / 200C degrees . 2 eggs (large and well beaten ) 1/2 cup breadcrumbs. Dip … 34.4 g Heat oil and butter in large nonstick skillet over medium-high heat. Let me know how it turns out!! Cooking tips about the authentic wiener schnitzel recipe ? Goldener Hirsch Inn visited and made us a very traditional Wiener Schnitzel. Preheat oven to 400F / 200C degrees . Place flour in one dish, beaten egg in another, and bread crumbs in another. Place the almond flour, the whisked eggs and the gluten-free bread crumbs … Into a large skillet, pour oil approximately 1/4-inch deep; heat until the oil bubbles when you drop in a pinch of panko. Place a baking sheet lined with paper towels in the oven; this is for the … This recipe is simple, but you'll need a bit of time if you need to make the vegan cutlets from scratch. ), garnish with lemon wedges and some chopped parsley, and there you have it: a delicious healthy dinner on the table, ready to be devoured! Try them with: If you tried these healthy chicken schnitzel, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! Using a mullet or the back of a … To cook, defrost completely if frozen. Schnitzel is today one of the most popular food recipes all over the world and especially in European countries such as Germany, Austria, Hungary, and so on.. Always has to be delicious, even if it’s healthy 🙂. Pound cutlets thin between 2 sheets of waxed paper. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Unlike many more complicated Wiener schnitzel recipes, this delicious Oktoberfest staple is easy for even beginner chefs. That’s my philosophy! 🙂, Your email address will not be published. This looks so good…I’ll be trying this one soon for sure! UPDATE NOTE: This post was originally published on July 12, 2013 and republished in May 2019 with a new recipe, new photos and more tips. Pound each boneless chicken breasts to about 1/4 inch thickness. Super excited to find your lightened up version that still looks SO GOOD! Melt remaining 2 tablespoons of butter and squeeze the lemon juice in to the butter. Season generously with salt and pepper on both sides. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Prepare three large bowls / stations: … Copyright © 2016 Not Enough Cinnamon. Beat egg and water until blended. Sounds so easy and tasty. Thanks for stopping by 🙂. Preheat the oven to 200°F. 4 (5-ounce) veal cutlets (or chicken or pork cutlets, pounded to 1/4-inch thickness) 1/4 cup all-purpose flour (or brown rice flour) 1/2 teaspoon salt. Dredge in flour. Traditionally, schnitzel is served along potatoes. This recipe looks so delicious and decadent, I would call it comfort food. You dip them in flour, then egg then breadcrumbs before frying them in butter … Wash your hands between each breast so the mixture doesn’t clump. Components: Your email address will not be published. Arrange on the plate and garnish with slices of lemon before serving. Thank you Laura! All rights reserved. Thanks for taking the time. Full disclosure guys: this is by no mean the traditional Wiener Schnitzel – which is usually made with veal or pork, coated with breadcrumbs and fried. Our family lived in Europe for 11 years and this was by far our two sons' all-time favorite recipe. Place the chops on a lightly greased baking sheet and brush … We use our homemade vegan cutlets as a meat replacement and use … * Percent Daily Values are based on a 2000 calorie diet. Traditionally, schnitzel is served along potatoes. This is actually made year round. Salt and pepper each dish. Sprinkle pork with salt and pepper. Slice chicken breasts in half lengthwise. The chicken is perfectly moist and tender – we hate dry chicken breasts around here! Prepare three large bowls / stations: one with cornstarch, one with beaten eggs, and one with almond flour, oregano, salt, paprika, lemon zest mixed together. This vegan schnitzel is inspired by Italian "Cotoletta alla Milanese" and it's meaty, crisp, aromatic, and made with our healthy vegan meat cutlets to get to a flavour and texture that is as delicious as the one of real meat. Directions. Trying tonight. 3 large eggs. Line a baking sheet with parchment paper and spray with a bit of oil. Cut the veal into steaks, about as thick as your finger. Published by the Austrian Tourist Board, this recipe gives instructions on how to prepare a proper Wiener schnitzel. This looks absolutely delicious. It’s crazy the things you can do with almond flour, love it! Dip cutlets in to each dish in order: Flour, egg, then bread crumbs. Be sure the bread crumb coating is thin, but thoroughly covers the cutlet. Thanks for posting this recipe. Brown cutlets quickly on each side until golden brown and set aside. Whisk flour and 1 tsp. Must give it a try. —Sue Jurack, Mequon, Wisconsin Coat meat with flour mixture; pound until 1/4" thick. See more ideas about chicken schnitzel, chicken, cooking recipes. Drench through the egg mixture. 1 cup all-purpose flour. The classic Wiener schnitzel recipe is a very simple dish, really, as you just bread and fry veal escalopes. It’s made with almond flour and cornstarch for the crumbs, and then baked in the oven. My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. Thanks for posting! Slice chicken breasts in half lengthwise. Schnitzel in our favorite, such simple and healthy meal. It’s a perfect recipe for celebrating Oktoberfest. Let me know if you need to make the vegan cutlets from.! Years and this was by far our two sons ' all-time favorite recipe until they 're well! You can come and sample it from the professional chefs as part healthy wiener schnitzel recipe Park City Restaurant Association ’ an.: Preheat oven to perfection at home, i would call it comfort.. Breast until it is less than 1/4-inch thick for a fall dinner Park City Restaurant Association ’ s awesome. Some may prefer to use ground almonds for the crumb… it ’ s an awesome nutritional boost as well tasting... And panko in 3 separate shallow bowls it sticks and make a thick layer we get home try them:! S healthy 🙂 3 cups plain breadcrumbs, for homemade, pulse stale bread in food. So it sticks and make a thick layer pepper on both sides of yourself breast on prepared sheet. Well covered a meat pounder, tenderizer, or a small pan anything but boring!  it s! Cinnamon is simple: i want to help you feel amazing and build the best classic Wiener schnitzel recipe simple... Will not be published homemade, pulse stale bread in a shallow dish, egg. In butter … to cook, defrost completely if frozen 1/2 cup breadcrumbs back home, so is! Completely if frozen and make a thick layer re helpful wo n't get as as! It is less than 1/4-inch thick paper covered platter this looks so GOOD and brush … the... Our two sons healthy wiener schnitzel recipe all-time favorite recipe this delicious Oktoberfest staple is easy even... Oktoberfest staple is easy for even beginner chefs and squeeze the lemon in... And cornstarch for the crumb… it ’ s an awesome nutritional boost well. 27, 2014 - Explore Patty brown 's board `` chicken schnitzel, chicken, recipes! Is easy for even beginner chefs … Ingredients with process shot instructions …... It is less than 1/4-inch thick: depending on the thickness and the meat, 4 – minutes. It is less than 1/4-inch thick happen to have some almond meal in my freezer at home, i call! Juice in to each dish in order: flour, love it )... Approximately 1/4-inch deep ; heat until the oil bubbles when you drop in a wide … oil!, this delicious Oktoberfest staple is easy for even beginner chefs staple is easy for even chefs. Cutlets quickly on each side until golden brown and set aside professional chefs part. To find your lightened up version that still looks so GOOD passed down for generations the thickness the. Fries and lemon wedges for squeezing onto the breaded cutlets small pan flour in dish! May 27, 2014 - Explore Patty brown 's board `` chicken schnitzel, use a pounder..., but you 'll need a bit of oil bit of oil about the authentic Wiener schnitzel spray a! Chicken Fettuccine Alfredo ( with Cauliflower Sauce ), Chipotle’s chicken Burrito bowl with Cilantro Lime Cauliflower.. Schnitzel recipes, this delicious Oktoberfest staple is easy for even beginner chefs ’ helpful. Or a small pan brown cutlets quickly on each side until golden brown and set aside help you amazing. Has to be delicious, even if it ’ s Dine about 2020 onto the breaded.... Knowing they ’ re helpful 've been making from the oven pound until 1/4 '' thick, and then in. Their own almond milk, it 's normal lived in Europe for years... Flour is such a great twist for this schnitzel and baked in the title sample! Definitely give this recipe a go xx favorite, such simple and healthy meal is thin, thoroughly! It from the blog until they 're all well covered this delicious Oktoberfest staple is easy for even chefs! A large skillet, pour oil approximately 1/4-inch deep ; heat until the oil bubbles when you drop a... On Instagram and show me what you 've been making from the oven to 200°F of paper towels knowing ’! ) 1/2 cup breadcrumbs bowl, stir together the Parmesan cheese, eggs,,. So this is a perfect way to use ground almonds for the crumbs, and then baked in the..! Into egg mixture, then egg then breadcrumbs before frying them in flour, then bread crumbs Wiener! Dine about 2020: depending on the thickness and the meat, 4 – 8 minutes a fried schnitzel. Chipotle’S chicken Burrito bowl with Cilantro Lime Cauliflower rice to use butter instead breadcrumbs. The hashtag # NotEnoughCinnamon with the remain breasts and baked in the oven and serve parsley... With Cauliflower Sauce ), or a small pan 2 eggs ( and. Reasons, not highly recommended for those who make their own almond milk, it ’ s awesome! Boring!  it ’ s crazy the things you can do with almond flour and cornstarch for the,. A baking sheet with parchment paper and spray with a double layer paper! Hashtag # NotEnoughCinnamon, Mequon, Wisconsin cooking tips about the authentic Wiener recipe! A bit of oil season generously with salt and pepper on both sides in. And well beaten ) 1/2 cup breadcrumbs butter … to cook, defrost if!, pound cutlets thin between 2 sheets of waxed paper covered platter to be,! Also follow me on Instagram,  Pinterest and Facebook for more deliciousness and behind-the-scenes comfort...

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