1 garlic clove, minced. You can use tiny pieces of puff pastry to make bitesize snacks for parties. Mix it all together really well. 1 egg, lightly beaten. Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). Strain water from spinach and add salt. How to reheat Spanokopita . Finely chop the green part of the spring onions, the rest of the dill, the mint, and add them to the filling. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Continue until all the pumpkin mixture has been used, making about 15 triangles. Mix it all together really well. Spanakopita (Spinach Triangles): Vegan, Love. 8 sheets phyllo Mini spinach pies made with feta cheese, ricotta cheese and spinach leaves wrapped in … Spanakopita Triangles may look tricky, but the recipe is easy. Directions for: Spinach & Feta Spanakopita Ingredients. Remove from heat and drain in a strainer. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. Cook chopped onion and season with salt until golden brown. The savoury pastry can be made into a round or rectangular pie, a […] Spinach and Feta Cheese Triangles recipe: This is like a hand-held quiche. Place 1 heaping teaspoon of spinach/vegan feta filling and fold into triangles using a flag-folding technique. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). These triangles feature our famous vegan feta, and capture all the wonders of this classic combination of flavours. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. https://snapguide.com/guides/make-spinach-and-feta-triangles Add spinach, onion, oregano, and crumbled feta cheese, mix well. These spinach & feta phyllo triangles kick that up a notch with more flavoring, so get ready! Salt and pepper. Let cool then mix with the spinach. https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. In a saucepan, thaw the spinach and cook until water has evaporated. The tangy zing of the feta melds perfectly with the softly succulent spinach. First, cook the onions and garlic, then set aside to cool. Add the spinach to the pan and cover, stirring occasionally, until wilted. A container of pesto is then stirred through, followed by a healthy dose of feta. Friends, you have been very, very good to me. Continue folding the strip in the shape of a triangle, brushing the filo pastry with olive oil before each fold. https://www.exceedinglyvegan.com/.../easy-vegan-spinach-pie-or-spanakopita ½ cup unsalted butter, melted. Spanakopita Triangles with Spinach & Vegan Feta Cheese This MoFo recipe comes from Greece. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. This authentic-tasting Greek spinach pie will be a hit with the whole family! These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. Preheat oven to 180 C/350 F. Lightly grease a 9X12 inch baking pan with olive oil. These Leeks and Spinach Phyllo Triangles with Feta Sauce taste delicious in this healthy, hearty, and wholesome breakfast wrap! Place all the filling ingredients in a bowl (spinach, vegan feta, nutritional yeast, onion, garlic, lemon zest, dill, parsley, salt, and pepper). 1 Tbsp butter. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Remove from heat. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Grease an 8 inch x 12 inch or 9 inch x 13 inch (or similar) oven proof dish with a little of the olive oil or melted vegan butter and preheat the oven to 350 °F (175 °C). In a different pan, add butter. It bakes up light and flaky with a delicious protein-packed spinach filling. Spanakopita translates to “Spinach Pie” and is a savoury Greek pastry made with phyllo dough stuffed with a spinach and feta filling. For the past few years, you’ve been stopping by to see me on a regular basis, cooked from the blog and you’ve said some pretty nice things about the contents of my kitchen and my dinner plate. 8 sheets frozen phyllo pastry, thawed. The strip should now have the beginnings of a triangle, with the peak at the upper left-hand corner. I’ll bet you no one will even realize you’ve stuffed tofu in their mouths! In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. When it’s baked between layers of vegan phyllo pastry, these little morsels just melt in your mouth. Add spinach, cover, and simmer for 5 minutes. Add the spinach mixture, tofu, salt, pepper, oregano and lemon juice to a mixing bowl. To the spinach, add the vegan feta cheese, chopped onion, minced garlic, parsley, mint, lemon zest, nutmeg and pepper. Spinach is combined with garlic and onions. Dec 17, 2016 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. Add the spinach, salt, pepper, the tarragon, the garlic finely chopped, and sauté for 10 minutes until the spinach wilts. Spinach and Feta Triangles 150g spinach, rinsed and chopped 150g feta cheese, crumbled 1 egg 1 box filo pastry (12 sheets) 1/2 onion, finely chopped 1 clove garlic, finely chopped 1 tbsp olive oil melted butter, for brushing fresh nutmeg, grated salt & pepper to taste Heat the oil in a frying pan and cook the onion and garlic until translucent. 2 tsp finely grated lemon zest. https://biancazapatka.com/en/turkish-borek-recipe-vegan-spinach-rolls https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Nov 18, 2015 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half; Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a triangle ; … Add the lemon zest and mix. Rinse the spinach, trim and blanch in boiling water until wilted. 1 cup crumbled feta cheese. Spanakopita Triangles with Spinach, Leek and Quinoa April 12, 2017. Place on baking tray and brush the tops with olive oil. How to Make Spanakopita Triangles. Once you've reached the end of the strip, place on the baking tray and brush with egg white. Heat the rest of the oil in a small sauce pan over medium heat for a … Toss to blend evenly. These little spinach-leek pies that happen to be vegan are perfect as a snack or lunch along with a salad. Season to taste and allow to cool. 1 pkg frozen chopped spinach, thawed and drained. Shock in ice water, drain, squeeze out the excess water and roughly chop. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. I do apologise for this! 1 tablespoon butter. 1 pkg frozen chopped spinach. Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. I've always wanted to play with phyllo sheets but didn't know how difficult they were to work with. *Disclaimer: I uploaded the uncut version. Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. 1 medium onion, diced. They rip really easily and will dry out fast, so keeping them covered with a damp towel constantly is a must. Simmer for few minutes, stirring gently, until the egg is well mixed. Delicious enough for a special holiday dinner, but easy enough for a weeknight meal! Begin by layering one phyllo sheet, then brushing with melted vegan margarine and olive oil (using a pastry brush if you have one; if you don't just use your cleaned fingers). November 2008; Recipes; If you are Greek and vegan like me, you are going to be so happy when you make these! Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. 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