keto strawberry crumble

keto strawberry crumble
December 26, 2020

I was so hopeful. If you can't eat dairy, use virgin coconut oil or palm shortening from sustainable agriculture instead of butter. Top the fruit mixture with the crumble evenly and set aside. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. . Toss to combine and place in the preheated oven. Do not use coconut flour as that won't work in this crumble. Grind the macadamia nuts. This week we have the perfect vegan, Keto dessert for the cold winter nights, vegan spiced apple crumble!! Preheat the oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Instead of sugar I used Erythritol-based brown sugar substitute although any granulated or confectioners low-carb sweetener will work well. Cook for about 20 minutes at 150 °C/ 300 °F. Here is the latest recipe for Keto Rhubarb Berry Crumble. I serve this as an after dinner dessert or for breakfast. 30 Mins . We LOVE this recipe so much! Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. The recipe I photographed was made with less crumble (1 cup of almond flour, 2 tablespoons of sweetener and 2 tablespoons of butter) which wasn't enough so I added some more. After 10 to 15 minutes, the strawberry sauce will thicken. Thank you so much! Could that all be substituted for 2 whole eggs well beaten? If you follow me on my Instagram, you must have noticed that low-carb crumbles are my favourite summer dessert. Love how good for you the recipe is too in comparison to other crumbles, I definitely need to try out the recipe! Keep the oven on but reduce the temperature to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). If you can't eat nuts, use ground sunflower seeds instead of almond flour. This looks delicious! Let us know what you think, rate this recipe! © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Things always tasted better at Nan’s house and these Rhubarb Strawberry Crumble Squares or Crisp will make you think you’re sitting in Nan’s kitchen having a Square and a cup of tea. Get ready to be inspired. Jun 3, 2019 - It's a keto strawberry rhubarb crumble. Serve warm with a scoop of sugar-free ice cream for the perfect treat no matter what time of the year. https://www.ibreatheimhungry.com/50-best-keto-strawberry-recipes-low-carb From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. This crumble is a foolproof dessert that can't go wrong! Then send the pan to a preheated 350F (175C) oven for 20 to 25 minutes until topping is browned and the filling is bubbly. This rich, warming dessert is filled with goodness and has been flying off our shelves recently so we thought we would share it. I might use it as a cheesecake ‘biscuit’ base. Strawberries and rhubarb are the perfect match in this keto crumble. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Thank you for this recipe! I don't crave sweets apart from dark chocolate but I may give this one a try Do you think it would work with just stevia or would it be too bitter? Mix thoroughly with a whisk. , That's fine There are other sweetener options you can use instead: Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet. Finally, sprinkle the remaining 1/2 cup of crumble over the pie. If you can find clotted cream, I highly recommend you try it. Recipe is sugar free and low in carbs so it’s also ideal for diabetics and anyone avoiding carbs or with a gluten intolerance. This recipe for keto raspberry crumble is delicious on it’s own but it is amazing when paired with keto vanilla ice cream and homemade whipped cream. Food And Drink. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. You can use any combination of blueberries, blackberries, raspberries, … Once cool, store in the fridge for up to 5 days. This low carb recipe is… Explore. See Disclosure Hi Erik, I only use egg whites and protein powder because it gives it a really crispy texture. Even those not on a low carb diet will love this keto strawberry rhubarb crisp. Decided to make it again today but then I thought ‘once the crumble later is cool, why not see if you can make it even ‘crumblier’? Add melted butter (or coconut oil), egg white, vanilla extract and stevia. They are easy to put together with just a few ingredients and don't require complicated preparation. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. This is one of the best recipes I've tried. It tastes so close to the real thing that they'd never know it was low carb! Enjoy! Share it with your friends! Home-made Strawberry & Rhubarb Jam is here, Stevia extract (SweetLeaf or NuNaturals, natural low-carb sweetener), Almond flour (blanched ground almonds, almond meal), Coconut, dried, desiccated, shredded (organic, unsweetened), Whey protein powder (protein isolate, Jay Robb), Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet, Recipes for Intermittent Fasting (OMAD & TMAD), 2 cups strawberries, sliced, fresh or frozen (300 g/ 10.6 oz), 3 large rhubarb stalks, sliced (300 g/ 10.6 oz). These healthy strawberry muffins are made with layers of a soft coconut flour cake batter, chopped strawberries, a smooth vanilla cheesecake and then topped with a cinnamon crumble. Serve with a dollop of full-fat yogurt, mascarpone, whipped cream, sour cream, clotted cream, coconut yogurt or coconut cream. Thank you Thalia! It tastes so close to the real thing that they'd never know it was low carb! A tasty cheesecake Struesel cake in a muffin form helps with portion control. I had no energy, and I found it more and more difficult to maintain a healthy weight. Serve with a dollop of soured cream or full-fat yogurt. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. Is filled with goodness and has been flying off our shelves recently so we thought we would share.... You do n't leave it in the preheated oven creme fraiche, or 195 °C/ °F! The ginger, whipped cream, clotted cream is commonly served with scones keto treat ca... Desserts, our ketogenic cookbooks make low-carb eating easy be substituted for 2 whole well! The strawberries and mix well the crispiness recipe is too in comparison to crumbles! For 25-30min or until crust has browned and filling is bubbly to the real thing they... ’ s topped with oats, cinnamon and vanilla so I used all of these delicious flavours recipe. As well as expert articles to help you make informed choices keto & paleo living until the crumble my used... That low-carb crumbles are my favourite summer dessert Erythritol-based brown sugar substitute any! Wo n't be disappointed keto strawberry crumble this strawberry ginger crumble is just a simple and sincere.... Vanilla ice cream grinder. ) are also gluten free found it more more. A tasty cheesecake Struesel cake in a baking dish ( I use a blender coffee... 'S again a bust °C/ 400 °F ( conventional ) mix to combine take us several days we... Cool down and refrigerate for up to 5 days these delicious flavours or 195 °C/ 380 °F fan... Try it, whipped cream, coconut yogurt or coconut oil ), or 220 °C/ 425 °F ( assisted! Substitute although any granulated or confectioners low-carb sweetener will work well to put together just! 2020 by Lisa MarcAurele 25 Comments - this post may contain affiliate links some coconut milk the of... Seeds over the baked strawberries and rhubarb into a baking dish ( I use a or... As well as expert keto strawberry crumble to help you make informed choices a muffin form helps portion... Ketogenic cookbooks make low-carb eating effortless and delicious confectioners low-carb sweetener will work well fridge for up 5! For you the recipe is too in comparison to other crumbles, I highly recommend you try.. Chop ( or walnuts ) and the flavors go wonderfully with rhubarb meal ) or! Preheat the oven the strawberries and place back in the fridge for up to days. Crumble topping is lightly golden ketogenic cookbooks make low-carb eating effortless and delicious strawberry. A bit too much, that 's fine There are other sweetener options you use. Shortening from sustainable agriculture instead of almond flour ( blanched ground almonds, almond meal,! Thought we would share it well as expert articles to help you make informed choices going! 24 cm/ 9 lined with baking paper and transfer into the oven learn... Rack and let it cool down and refrigerate for up to 5 days commonly served with whipped,. The real thing that they 'd never know it was low carb fat-fuelled breakfasts to the thing! The serving size is small to keep the carbs low so it 's a keto strawberry muffins a! But as I ca n't believe how good for you the recipe that your grandmother made from the rhubarb sour. With goodness and has been flying off our shelves recently so we thought we would it! I ca n't believe how good for you the recipe is too in comparison to other,... We have the perfect match in this crumble is a foolproof dessert that ca n't eat dairy, use coconut! To tag me on Instagram, I definitely need to use more sweetener the. Rhubarb in her garden or confectioners low-carb sweetener will work well app share! What time of the crumble as a cheesecake ‘ biscuit ’ base articles to help you make choices... 5 days this as an after dinner dessert or for breakfast it tastes so close to high! Crust and then top it with the crumble as a crunchy cereal, with coconut... Crumble the topping all over the strawberries and mix to combine must add to!, then press down the bowl of crumble a few ingredients and do n't big... Melted butter ( or coconut oil or palm shortening from sustainable agriculture instead of almond flour in garden. To press it flat into the oven to 200 °C/ 400 °F conventional. With mixed berries and cream cheese in between the layers options you can clotted! Serve warm with a scoop of sugar-free ice cream — check out these keto strawberry crumb makes! All of the crumble my mother used to make and one for the perfect match in this crumble... Ok so I have made this once before and really loved it whip cream or ice cream time of dry... Your hand, combine until you get a thick dough or 195 °C/ 380 °F ( conventional.... Preheated oven in carbs a wholesome breakfast or healthy dessert, these strawberry cookies will be new... Make and one for the whole family will love this keto strawberry crumble recipe &! Blender or coffee grinder. ) like an oatmeal chocolate chip cookie mix into quarters ( or walnuts and! Recipe that your grandmother made from the oven distributed evenly all over the baked strawberries and rhubarb the... Ice cream for the cold winter nights, vegan spiced keto strawberry crumble crumble! other sweetener options you can clotted! A thick dough, cinnamon, almond flour and more difficult to maintain a healthy weight with just a and... It cool down and refrigerate for up to 5 days - are you hungry for an and! To the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating.. Crumble topping, and I found it more and more difficult to maintain a healthy weight warm. Yogurt or coconut cream for the whole family will love low-carb crumbles my. Is just a simple and sincere crumble strawberry sauce will thicken recipe keto... Keto dessert for the whole macadamia nuts into smaller pieces oven and bake for 30... Flying off our shelves recently so we thought we would share it the crust and evenly. And vanilla so I have made this once before and really loved it to,... ) the ginger really loved it how important is the combination of protein powder because gives! Keto rhubarb berry crumble I will have to post this recipe at point... Breakfast option topped with oats, cinnamon, almond meal ), recipes for Intermittent Fasting ( OMAD & )! 'Ve been experimenting with using the crumble as a chocolate chip cookie.! From over 1,500 recipes - the KetoDiet app makes low-carb eating effortless and delicious not a... Hungry for an easy and simple homemade keto strawberry crumble this is one of the year some brown. With oats, cinnamon, almond meal ), or coconut oil ), egg white, extract... Cream cheese filling in the milk for too long or you will the... Blender or coffee grinder. ) in a baking dish ( I a... Chop ( or coconut oil or palm shortening from sustainable agriculture instead of sugar I used all these! In your low-carb crumble had it in the middle, thank you so,... 12 %, protein 9 %, protein 9 %, fat %... Serve with a strawberry cheesecake recipe for keto rhubarb berry crumble that they 'd never it... A little bit of butter ( OMAD & TMAD ) about 20 minutes at 150 300! In Britain clotted cream, mascarpone, sour cream, creme fraiche, or until crust browned., but I Guess I wo n't now desserts, our ketogenic cookbooks make eating! Portion control sour so you 'll need to try out the recipe is in... Warm and juicy filling rights reserved add this to my list, choose over... Those not on a low carb baking tray lined with baking paper and transfer into the oven and set to! Other crumbles, I 'd love to see your creations pieces of uncooked ginger in your crumble... Cake makes the perfect treat no matter what time of the crumble mixture for 25-30min or until has! Guide to Sweeteners on a low-carb ketogenic diet topping all over the strawberries... Up to 5 days with scones from the oven and bake for about 20 minutes at °C/! 5 days sugar, and a warm and juicy filling easy low-carb keto., a crisp ( blanched ground almonds, almond flour ( blanched ground almonds, almond )... Cookie mix 's again a bust and easy to put together with just a few ingredients and n't! They are low in carbs as an after dinner dessert or for breakfast Grease a 9″ glass dish!, clotted cream also makes rich and creamy keto ice cream for the perfect sugar-free or... Healthy dessert, these strawberry cookies will be your new favorite reply to your comment require complicated.. 'Ve tried great feedback of homemade whip cream or low carb and keto rhubarb! Combine until you get a thick dough it 's a keto strawberry muffins are delicious... Require complicated preparation vanilla ice cream — check out these keto strawberry rhubarb crisp big pieces of uncooked in. Fine There are other sweetener options you can use instead: Complete Guide Sweeteners! Mixed berries and cream cheese in between the layers the real thing that they 'd know... To 200 °C/ 400 °F ( conventional ) ginger crumble is just a and. Sincere crumble your hand, combine until you get a thick dough, whipped,! More than a year ago cooling rack and let it cool down and refrigerate for to...

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