strawberry mango smoothie with spinach

strawberry mango smoothie with spinach
December 26, 2020

NOTES: For a thick smoothie, use 1/4 cup orange juice. Required fields are marked *. This is why spinach is the perfect green to add to a fruit smoothie because it adds so many nutrients without changing the flavor. Strawberry Mango Spinach Smoothie = good for you! Enjoy your "green drink!". These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Packed full of vitamin-C, vitamin-A and iron! This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it. This smoothie is best served right after making, but you can freeze small portions of leftovers in an ice cube tray. Blitz healthy ingredients for an energy-boosting breakfast. Find out more in my Privacy Policy. Print A great postworkout or diet breakfast green smoothie with fruit and spinach. This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Why do we need those? And who doesn’t love green? After the spinach and liquid are combined into a smooth consistency, add your additional ingredients and blend until smooth. Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. To thin, just add a little more to get the consistency you like. How was your weekend? Keep them coming 😉, Your email address will not be published. This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. Thank you for supporting my blog. Yes, spinach is amazing in smoothies. To ensure that it was not to pulpy got a better word, I added 200ml of coconut milk. Spinach is very mild in flavor and adding a handful to your fruit smoothie won't result in a change of taste. Republishing posts in their entirety is strictly prohibited. Affiliate links included for your convenience. Ingredients - peach mango … To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Strawberry Spinach Protein Smoothie. Strawberry Spinach Smoothie. Day 3 – Mango Avocado Smoothie. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. Total Time 10 minutes. A healthy spinach smoothie without banana. This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack. fats, spinach, frozen mango, almond milk, matcha powder, lemon and 3 more Strawberry Mango Smoothie Simple Green Smoothies mango, fresh spinach, almond milk, strawberries Ingredients – Ripe bananas; Strawberries; Mandarin oranges; Baby spinach; Cold water; Ice; This mouth-watering spinach and strawberry smoothie is the perfect way to pack in some fruits and vegetables in your daily diet and detox your body after loading up on empty calories during the holidays. Somehow they make the heat seem a little more bearable, right? Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. Blend on high until thoroughly combined and smooth. Go green and try one of our easy spinach smoothie recipes. The ground flaxseed in this smoothie adds a boost of fiber and omega-3’s, for a happier, healthier gut. Peel and slice mango. Every smoothie I make I always either add spinach or kale, this time I used spinach and combined it with a chopped carrot. Cook Time 5 minutes. Orange Strawberry Spinach Smoothie. Mango Smoothie with Spinach {4 Ingredients!} We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. Yummy! You can buy your own Vitamix 780 HERE. But what about the other ingredients? This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Prep Time 5 minutes. Blitz with pineapple and coconut water. All that is needed is frozen mango and spinach, almond milk and some smoothie boosters of your choice. Simply put the coconut milk into the blender and add chopped carrots, sliced strawberries, chopped mango and a handful of spinach. Blend on high until thoroughly combined and smooth.  Do not over mix though as it can make the mixture runny. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Mango smoothie recipes Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. The spinach gives the smoothie the bright green color, but I promise you can’t taste it. Serves – 2. The taste of this smoothie … COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre, Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds, Save 32% and receive a three-tier steamer worth £44.99. If you store it in the fridge, you may want to blend it up again before drinking. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Spinach is a powerhouse for nutrients and is so so good for you. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: My Strawberry Smoothie is absolutely delicious too, but if you are looking to add a bit more nutrients to your day, this Strawberry Spinach Smoothie is just the perfect fit. Hey guys! Sometimes it’s Spinach Blueberry Smoothie. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Any use for commercial purposes is strictly prohibited. Strawberry Spinach Green Smoothie. Sometimes it’s a Mango Spinach Smoothie. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! Spinach is a very nutrient rich vegetable. My daughter who normally hates spinach loves this Strawberry Spinach Smoothie … With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. If you are looking for a new green smoothie recipe to try, give this Pineapple Mango Smoothie a go! This isn’t one of those healthy green smoothies that you just have to pinch your nose and choke down. Plus it tastes so delicious! Also, you do need to use a ripe mango… Thanks for sharing them at the Talk Of The Town Party! If you like this Strawberry Spinach Smoothie recipe, you might like these recipes too: Simple and Delicious Green Smoothie Recipe, Gosh, Ashley your smoothies always look so good and I pin your recipes often. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. Add a scoop of your favorite … The sweetness of the mango and banana gives you a tropical smoothie that makes you feel like you’re indulging in an island shake (but you secretly feel like Popeye nourishing his muscles). By purchasing through these links, I receive a small commission but you never pay a penny more. Ingredients 1 mango peeled and diced It tastes best when consumed as soon as it's blended. :) This combo might be my new favorite. 4. But if your blender isn't very high powered, you can begin by adding your spinach and liquid to your blender first until those are blended well together. This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost 5 mins Easy I have my own special mango strawberry smoothie recipe if don't like please put down a comment or review.-1 cup greek vanilla yogurt-1 teaspoon ciddimon-2 1/2 cup frozen strawberry-2 cup frozen or non-frozen mango slices,extra's to make it taste even better:-1 teaspoon expresso powder and 1 cup Juicy Juice brand strawberry-banana juiceThen blend in blender (suggestion: Vitamix blender) … It was hot as ever here which sparked a craving for a big green smoothie. - WellPlated.com This keto strawberry smoothie serves 1 and contains 7 net carbs per serving. It is my signature color:) I used almond milk, but any milk will do, just use your favorite. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. I usually buy frozen mango in bulk from Trader Joes or Costco when using it in this strawberry mango smoothie, because it’s cheaper than my local grocery store. And your whole family will love it. You won’t be able to tell there’s veggies in this sweet berry drink! This Coconut Mango Spinach Smoothie can also be easily turned into a complete meal replacement if you include the optional extra healthy fillers such as oats.. You can also easily convert this smoothie into a protein shake by including the optional natural plant based protein such as nuts or seeds.. Mango Spinach Green Smoothies have been my go-to after the gym, and the truth is, you barely taste the spinach. Strawberry Mango Spinach Smoothie- made with fresh strawberries, frozen mango, and baby spinach. But if you have spinach on hand it’s always a great thing to sneak into your smoothie ingredients and usually the kids don’t even notice if you don’t go overboard. Day 5 – Cherry Almond Spinach Smoothie This strawberry spinach smoothie makes the perfect after-school snack or a delicious quick breakfast. Strawberry Banana Spinach: 1 cup strawberries, 1 cup plain yogurt or nondairy milk, 1-2 tablespoons peanut butter (or almond butter), 1/2 cup baby spinach, 1/2 frozen banana. A great drink for easing kids into green smoothies. My kids absolutely love strawberry smoothies, and I love getting them to eat their greens, so this Strawberry Spinach Smoothie is the perfect solution! Day 2 – Strawberry Banana Spinach Smoothie. Feel free to pin on Pinterest. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. This fruit and vegetable smoothie is perfect for someone just starting to drink green juices. Alright, are you ready to get going? Plus it tastes so delicious! Other leafy greens like kale are a bit stronger and easier to taste in a smoothie. If desired, feel free to add kale or other leafy greens. If you have leftovers, try freezing them in lolly moulds for an easy dessert, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost. Your email address will not be published. We all know how good for you fruits and vegetables are (helloooo vitamins, minerals and phytonutrients!). Fruity frozen strawberries and mango and smooth coconut milk adds a tropical flavor to the drink and makes the spinach flavor virtually disappear. If you have a great blender like I do, you can simply add your fruits, spinach, liquid and ice if needed into your blender at the same time and it will blend it all up without any chunks. The mango and banana in this Mango Smoothie Spinach recipe do a great job of masking the flavor of the spinach, and provides a delicious tropical flavor. It contains high amounts of iron, vitamin C, vitamin K, folic acid, and calcium ( 20 ). Strawberry Peach Mango Green Smoothie Recipe. Day 4 – Super Green Back-On-Track Smoothie. This is one of my favorite green smoothies and I like that it’s not packed with calories. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Spinach doesn't have a strong flavor so it can be put in almost any smoothie and you won't even taste it. Plus, spinach contains high levels of iron, vitamin C and antioxidants. Do not over mix though as it can make the mixture runny. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. 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