Next time I’m doubling the recipe. These vegan eggplant recipes make the most of this versatile vegetable. Prep Time: 15 minutes. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. Topped with a thyme-balsamic sauce, it would make a filling vegetarian main dish served over rice or couscous. Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette, Slow-Cooker Vegetarian Ragout Over Couscous, Ginger, Split Pea & Vegetable Curry (Subzi dalcha), © 2020 EatingWell.com is part of the Allrecipes Food Group. Source: EatingWell Magazine, July/August 2009, The homemade balsamic reduction is the key to this healthy grilled eggplant and summer squash salad. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. Remove eggplant from oven, and brush again with remaining sauce. Any leftovers will hold up well and are great for taking to work for lunch. Heat one tablespoon of oil in a large skillet (or wok) over medium-high heat. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld. Source: EatingWell Magazine, January/February 2008, Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. Leave to sweat for at least 30 minutes or until sitting … There are no results for your search. Garnish with additional chopped flat-leaf parsley or basil, if desired. As an Amazon associate I earn from qualifying purchases. Swiss and salami have had their day. Source: EatingWell.com, May 2019, This ratatouille dish is perfect for your bounty from the garden or farmers' market. Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. When you think of vegan gyros, seitan might be the first ingredient that comes to mind, but if you want something unprocessed instead, try eggplant. The flavor is even better when the salad is prepared ahead. Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt sauce. Source: EatingWell Magazine, November/December 2016, This delicious vegetable side dish is bursting with grape tomatoes, porcini mushrooms, and creamy roasted eggplant chunks. I love the flavor.”, "The family loved it! Recipe by Nancy Baggett for EatingWell. This recipe is WFPB-friendly 1) if you cook the onions in water or in veggie broth or directly in the tomato sauce and 2) if you roast eggplant … Cook Time 55 mins. Prep Time 5 mins. share. Cuisine: American, Gluten-Free, Healthy Options, Vegan. This is a great combination of veggies for roasting!”, “I love Indian eggplant and consider myself a rather great cook, so I ventured out to make my own. #10. Shake off any excess coating, then place each slice on a lined baking sheet. “An outstanding recipe! 6 Dredge a batter-coated eggplant slice in the crumb-coating bowl, sprinkling the crumb coating all over each slice and slightly pressing the coating onto the eggplant. Vegan eggplant parmigiana is a plant-based take on this Italian classic that screams summer. You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets. All Right Reserved. Slice the eggplant thinly and sprinkle with salt. Continue until all the eggplant slices are covered with the crumb coating. Cook Time: 25 minutes. Serve with brown basmati rice and naan. It was served with white rice. Don’t be afraid of the sugar and lemon juice. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. It can also be served over bread, like bruschetta. You (and your stomach) can thank us later! Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Please … The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. Delicious as part of an antipasti platter. We like it over angel hair pasta, but any type of pasta will work. Sweet & Spicy Asian Eggplant. Get the recipe here. Learn how to ace hot chocolate charcuterie boards! Source: EatingWell.com, July 2018, This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand. this link is to an external site that may or may not meet accessibility guidelines. While the tofu is pressing, slice your eggplant into round slices about 1/4 inch thick, brush with olive oil and sprinkle on a bit of salt and pepper. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. It comes together in just 25 minutes and can be served warm or at room temperature, so it's equally suited to casual parties and weeknight dinners. Source: EatingWell.com, May 2020, Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Offers may be subject to change without notice. If you have any left over, drizzle it on strawberries. The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao’s).. I’ll be the first to admit that this recipe takes a little longer to prepare than most of my recipes. I was hesitant, but it really balances itself out and adds a depth of flavor!”, "I made this very colorful by using a purple eggplant, a white eggplant, a green pepper and a red pepper. Don't be alarmed by the number of chiles--the vegetables and split peas bring the heat level down to make each bite addictive without being excessively hot. Get the recipe here. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. Great flavor!”, “This is so good! Vegan Eggplant Parmesan ingredients: Eggplants, tomato sauce, panic bread crumbs, vegan Parmesan, Italian Seasonings, optional fresh parsley. It's easy to make but watch the vinegar as it reduces; it can burn easily. © 2020 Discovery or its subsidiaries and affiliates. Sprinkle with a bit of vegan parmesan and mozzarella. This Vegan Eggplant Parmesan recipe is meat-free, dairy-free, and egg-free, not to mention gluten-free. Print Pin Rate. Source: EatingWell.com, April 2018, Diced eggplant turns tender and tasty sautéed with garlic and olive oil. They gobbled it up fast and wanted more.”, “Mmm, delicious! Now give eggplants slices on top of it. Read More. Source: EatingWell Magazine, May/June 2016, Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. “This was delicious. Reply. Slash shallow hash marks over the flesh. Place back in the oven for another 6.8 minutes, baste and cook again for another 4.5 minutes or until middle of eggplant is soft. Please … Source: Vegan Oven Baked Eggplant Parmesan. Top with the remaining bechamel sauce and finally the vegan … Source: Diabetic Living Magazine, Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry--perfect for a cold winter night by the fireplace, with a loaf of crusty bread. Source: EatingWell.com, October 2019, Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. Trust us, you won't be missing anything! Stumped for dinner? Whoops! I served it over a bowl of polenta and it was the ultimate comfort food meal. Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. Source: EatingWell.com, July 2018, This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. Pour about 1 cup of the white sauce into a casserole, then add 1/3 of the vegan cheese. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Helen Postelnek says. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Pull eggplant out and baste again with the miso sauce. Second, turn the eggplant flesh side down and roast in the oven … Fact: vegan eggplant parmesan is the BEST way to eat eggplant! For another twist on this website thyme-balsamic sauce, it 's a and! It was the ultimate comfort food such a cozy … vegan eggplant parmigiana a. A great way to eat your vegetables meaty meals cuisine: American, gluten-free, makes a... Missing anything, in the oven and on the recipe page under the directions ”, `` really. Salad is prepared ahead my garden is overflowing with eggplant, crunchy chestnuts! 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