I am working on him to try going vegan for a month, some month of his choosing. I never write reviews, but I had to take a moment to tell you that this recipe was fantastic. I found this recipe and was a bit skeptical but figured I’d give it a try. Thanks, Kristina. ... Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli — Oh She Glows. I made this with toasted Dave’s Killer Bread and it is now my favorite meal! Give it a good stir before serving and you may need to add a pinch os salt and pepper or lemon to freshen it up :). I have NEVER enjoyed a wrap as much in my life. Oh she glows Cookbook giveaway & recipes for Roasted Brussels Sprouts with Fingerling Potatoes, Delicata Squash, Quinoa & Kale Salad ww/ Lemon-tahini Dressing Vegan Richa Vegan Food Blog with Healthy and Flavorful Vegan Recipes :), Another hit! Thank you for this amazing recipe. I’m always on the lookout for easy recipes and this was quick and tasty. I used more lemon juice and a bit more mayo. It is so good right out of the bowl and I can’t wait to see what it tastes like after the flavors settle in the fridge. Soooooo good! I have never been a fan of sandwiches, or even wraps for that matter,because I have the misfortune of having to be gluten free. Highly recommend this recipe. My 2 year old thinks it’s pretty amazing too, which is always a bonus :). Love your recipes! Meanwhile, veggies like celery, green onion, pickles, and bell peppers […] Added some old bay seasoning for a more seafoody taste! Perfect for weekday work lunch. I was pushed for time so used regular mayo (I’m not vegan, but I’m sure the vegan mayo is good too) I could have eaten it all in one sitting. It’s a bit tangier than the mayo, so you might want to adjust the amount of lemon juice you use. Tastes a lot like potato salad without the guilt. Just wondering if it would taste as good. Yummy! Hi, I’ve seen this recipe for a while and didn’t make it because it is SO not my kind of thing. Perfect for a grab-n-go lunch. This is my go-to lunch recipe! I follow the recipe pretty much exactly and it turns out perfectly every time. I’m grinning ear to ear. You might even be able to add some spices like cumin, chill powder, etc. I’m going to have to get another copy for her because I am keeping this one. Loved the flavors & how filling it was! Either way, it was fabulous. I hope enjoy the next one you try just as well. I had it “open face” style on a single piece of sprouted grain bread, totaling 14g of protein for lunch. Will be making this one again and again. I’m totally hooked and I’ll be making it over and over and over. Would you be able to tell me which website browser you’re using? Hi Hope, the transition to a vegan diet can definitely be challenging! Let me tell you, there are not many gluten free breads or wraps worth eating out there, and I don’t like how messy lettuce wraps can be, but when I read this recipe I knew I had to try it. Mashed chickpeas create a texture very similar to flaked chicken, and the … The yogurt is a bit tangier than the mayo, so you may want to adjust how much lemon juice you use. So glad to hear that Isabelle! I also put the onions, pickles, and pepper in a blender with the garlic before I added it to the mix. I’m def making this more often! :) Thanks for spreading the recipe love (and newfound chickpea love, hah), too. I’m super late I’m sure but I just made this! Love this!! In a large bowl, mash the chickpeas with a potato masher until flaky in texture. I’m with you, not vegan or vegetarian, but this is the bomb! Hi Helen, thank you so much for this awesome comment! Thanks for the recipe! Easy and delicious! Those pickled turnips sound like a great twist! It stores well in the fridge and I find it very filling and satisfying for a work day. We make it religiously ever since getting the cook book. It was wonderful and will definitely make it again. I think fresh tomatoes would also be wonderful. I’m not vegan but always looking for a healthy alternative as I am pregnant and wanted to incorporate more healthy things into my diet. This is amazing! Instructions. Thank u for a lovely book I am loving all your recipes! I was licking the spoon as I made it. I’m happy you enjoyed the recipe, Colleen! I can’t get tired of it! I made this recipe for breakfast this morning from my new Oh She Glows Cookbook and it was a hearty, warm, and healthy way to start the day. I make this recipe so often, I figure I should really comment on it! I used to live nearby a farm that made THE BEST tuna sandwiches and I always tried to recreate it and find a place that made better tuna which I never found!! Thank you so much for this creation! I’m browsing through your site right now looking for other recipes I can try tonight. Love it on top of sweet potato toast!!! Bravo! :). I’m happy it’s a hit with both you and the little one, Leah! I’m trying to talk myself out of eating the other half of this salad but even if I lose my willpower and go for it….it’s so healthy and good that it’s a win no matter what. It was still delicious. All rights reserved. ugh. Glad it was a hit! this is my first experience making this particular recipe. Sounds like the perfect picnic stop food for me! This is a great substitute for potato salad too! For a double batch I love to add 1 diced apple, a few handfuls of shredded carrot, 1/4c dried cherries, and I increase the dill to 1/2 cup. The mustard just adds another flavour dimension to it. It tastes even better than chicken salad in my opinion. I’d love to hear how it goes! Phenomenal flavours and amazing crunch, love it, I shall be making this often, I’m so happy to hear you enjoyed the salad, Sarah! I didn’t know what to expect, it’s like potato salad but healthier and more filling! I just made this recipe, and it all tastes great, but my chickpeas were weirdly dry. I am not a big chickpea fan. In love with this recipe! Thank you! Dec 2, 2013 - Find recipes from thousands of food blogs. Please add me to your mailing list. Line a large rimmed baking sheet with parchment paper. I had not eaten mayo in years so I was a little nervous about how the vegan mayo would taste but it was great. Check out this salad with chickpea recipe: Thai-Inspired Hydrating Cucumber Salad with Roasted Spiced Chickpeas . Anyone ever try? If you are interested in reading some informative & helpful weight loss reviews and articles, you should check internethealth.org, Proud of presenting these sandwiches to a gathering !! Wow! This sandwich is my absolute favorite of all time! I love it so much I immediately began soaking another 2 c of dried chickpeas for tomorrows lunch! Perfect for a sandwich, I use Ezekiel bread and throw on some arugula. Chicken salad is definitely something I used to love- and I’m so happy to have this alternative! I’ve previously stumbled upon this recipe, but never made it until now. Chicken salad is my favorite. I think your additions would be so good. Every single recipe of yours I have tried has been top notch, but this one is my new favorite. Curried Chickpea Salad Recipe from Oh She Glows. I hope you enjoy the salad!! I made this today and it was SO delicious! I usually add a jalapeño pepper for crunchy spice. Hey Yola, Oh that’s a great question…I actually have never tried freezing it before! Glad to hear you enjoyed it :). I’ve tried making chickpea salad with just vegan mayo and some old bay seasoning but it just wasn’t cutting it. :). prep time: 15-20 minutes // cook time: 20 minutes. Hi Catherine, aww thank you so much for following along and for supporting my cookbooks! Delicious! I’m hoping to make it for lunches this week! Truly delicious! A Book to introduce you to a delicious, healthy and whole plant based diet. This was soooooo good. Can’t wait to try this. this is my first recipe that I tried of yours and my mind is blown. Oh, I bet the cilantro added a great twist! Thanks for sharing your journey and cooking chops with the rest of us! Thanks Sheileen! This is delicious! After being vegetarian for a number of years, one of the things I miss was tuna salad. I’m so glad to hear that you still loved it without the onion and pepper. After tasting it, I was really surprised at the texture of the chickpeas. I did add a little more lemon juice and added red pepper to spice it up a bit. Hope this helps! I have been on a pretty ~ close ~ to ~ vegan diet for about 8 months this was/is the easiest, most delicious recipe I’ve tried so far. I will definitely be making this again and I can tell it’s going to be on high rotation in my kitchen. Amazing! Thanks for the recipe! I find that the vegetarian recipes that call for real onion are sometimes lacking in taste. It’s perfect for summer potlucks or to bring to lunch at the beach or in the park. Thanks! I am looking forward to eating this for lunch often! Made mine and I’m loving it! I just made this for the first time and it has rocked my world. Om nom nom. Stir to combine and saute for a couple of minutes, until the garlic softens. I’ve been a vegetarian for a while; trying to ease my way into veganism. I’m so glad you enjoyed the chickpea salad, Tammy! :-). This is the first time I have ever commented on a recipe, I really feel the need to since this was so amazing! I didn’t have any dill so I used up the last of my relish and mustard, fresh basil, a wee bit of minced banana pepper from my garden, and garlic powder. I make this salad on a periodic basis for lunch and it’s a delicious filling vegetable packed lunch. Aww I’m so happy you love it so much Diane! The first time I made it, I thought it tasted almost exactly like potato salad. To combat the urge, I made her this recipe. Now I want to try it with all my favorite chicken salad additions: apples and pecans, pineapple and walnuts; grapes. How long will it last in the fridge? Hey Dana, I haven’t tried it before, so I’m not sure. Thank you. Thank you for sharing this recipe! So yummy, co-workers thought it looked great. I think I’m using smaller servings at a time, and I’d hate for it to go to waste, but I’ve got it in an air tight jar. If you’d like a soy-free version of this salad, be sure to use soy-free vegan mayonnaise. Maybe they were dry because of the microwave? I’m literally going to be stuffing it into any and everyone’s mouth all week. I reduce the mayo to 1 or 2 Tablespoons and it’s still fantastic. It’s so delicious with toasted multigrain bread and spring greens. I don’t care for pickles or dill but love curry. We really love this recipe, and I’m so happy you do too. I’m not crazy about processed food anyway, so I am going to try a gluten-free flat bread recipe I saw somewhere online. yields 4 servings // gluten-free, nut-free, soy-free, sugar-free, grain-free option, vegan. Who needs tuna salad, macaroni salad or potato salad when you can have this healthy salad? Recipient's email* (Seperate Email Addresses with comma), Let's get social! I’m also not a huge fan of chickpeas. (I’m not a big dill fan and I had no red pepper). my. If you have a picnic or road trip in store you’ll be happy to know that it packs well. And it keeps really well, so I’m always making it for daytrips/roadtrips. This is the best chickpea salad recipe that I have found. I absolutely love it. All the recipes that I’ve made from your cookbook have been a hit but this was is my favourite! I found myself with extra chickpeas and decided to use to make this sandwich. I really loved the flavor and the texture of this salad – a perfect lunch option in a pita or wrap. This recipe is lightly adapted from The Oh She Glows Cookbook. Makes a great lunch. I was crazy on love right away but did not expect how much better it was the next day!!!! Amazing!!! My kids loved it too! Thank you, I have a new favorite. Yes, it does sound like a Waldorf salad :). This recipe gets a lot of use. My kiddos love it . so so so yum. Easy, tasty and as many reviewers have noted, very conducive to substitutions. I’m going to bake one of your desserts tomorrow … the Chocolate-Almond Brownies or the Crispy Almond Butter Chocolate Chip Cookies. Preheat oven to 325F and toast the sunflower seeds for about 11 minutes. I usually don’t eat it with lettuce cups or bread. You can also transfer the salad to a freezer-safe zip-top bag, press out all the air, and freeze for up to 1 month. Now that I have had to cut out dairy in the life this is a PERFECT salad for summer and to get me over the hump of …”WHAT CAN I EAT that doesn’t have dairy in it” question. I’m going to try using avocado instead of mayo next time. :). This was DELICIOUS!! Absolutely answers my tuna salad cravings which used to be one of my favorites. Perfect for picky eaters, big and small. So glad you liked the salad — it’s a big favourite at my house. I went vegan earlier this year and really missed sandwiches. This is amazing!!! Hi Angela! The salad will keep in an airtight container in the fridge for 3 to 4 days. Everyone who sees me eating this at work asks for the recipe, without even tasting it. I will definitely make it again! :). My 3 year old calls it Chicken Bawk Bawk so now Chicken Bawk Bawk sandwiches are a favorite at our house. I don’t eat processed food so veganaise is out… I know some people have suggested avo/guacamole, but I think this might be little heavy? I started the vegan 7 day challenge this week and made this sandwich for lunch so tasty!! Thanks. This is the recipe that could convince ANYONE that they don’t need meat to make something delicious. Thank you so much! I made the decision to switch to a vegan diet for health reasons, and have discovered, at one month in, that I have yet to miss the meat; very excited about that. When I came home this winter for the holidays, my mom kept trying to convince me to eat her tuna salad. They did substitute greek yogurt for mayo…. I’m in high school, and I make this so often for lunch! I made this last night….it was SOO amazing!! Scarcely any mashing required. I’d love to hear how it goes! * instead of pecans, add gently soaked sunflower seeds. I totally feel ya :), This was amazing! This one takes the cake! We are a house full of meat eaters but thanks to you, we are making room for other protein choices and increasing our vegetable intake.On a side note I just picked up some brown rice syrup so I make the glow bars to bring also. This recipe certainly worked and everyone loved it. Yum!! Amazing!! Thank you so much for sharing this recipe. I also used 2 1/2 to 3 teaspoons of lemon juice. Been allergic to any and all onions fresh or dried or cooked for many many years! Thank you Angela for this deeeeelicious addition to my go-to recipe collection! If you’re in the mood for a tuna/chicken salad, make this recipe, you will love it. Thanks for another great recipe : ). Even the people in my family who think veganism is crazy, DEVOURED it…I didn’t have the heart to ruin the moment :) I highly recommend this recipe to anyone! by Angela (Oh She Glows) on July 21, 2015. Thank you so much for this awesome recipe! I think it is better with cannelini beans! Hi Lisa, Not an odd question at all! I made this chickpea salad with a curry twist. Didn’t add the pickle but enjoyed it all the same – love the vegetables added in, gives a wonderful crunch alongside the softer chickpeas, Hey Cass, so happy you and your father enjoyed it! If you try another recipe of mine soon, I hope it’s an equally big hit. Whatever it is, I hope you enjoy it! I love chickpeas and am always seeking a sandwich that won’t get soggy, but that has some zing in it! It was amazing!! I don’t miss them anymore since the celery and garlic combo!! This website uses cookies to improve your experience. I used a pastry cutter to mash the chickpeas, because the gaps in my potato masher are way to wide to be effective. This has been a favorite of my husband and mine for years. In a small bowl, … In a large bowl, mash the chickpeas with a potato masher until flaked in texture. I have non-vegan friends that have outright abandoned their tuna fish and chicken salad recipes in favor of this tasty creation. OMG I was wondering what to take for lunch on an all day Easter egg hunt and this will be a perfect sandwich! Hmmm. Super heathy and very filling! I just made it using homemade cashew mayo. finally made it yesterday for the first time and will definitely be a staple for me! Leaves you feeling full and satisfied but not overfed! I love sharing vegan recipes with people. Thank you for a great recipe! Made it last week, making it again this week :). A go-to winner, that will be made again and again. I am new to plant-based eating, and was looking for easy lunch options for work. Also it will hopefully give it similar zing as mayonnaise. Super excited to try this recipe! I added 1/4 tsp of cumin and 1 Tsp. I loved this recipe. I am a new vegan and have been having trouble finding recipes I like. My Veginaise is getting old and was looking for a substitute. This was the best sandwich EVER!! Hi Karen, I’m referring to the actual mustard in a jar. Now that I’m vegan I wanted to find an alternative without using a mock soy thing. Thanks. Haha – I’m so glad you loved the recipe Juliana! I LOOOOOOOOOVE this recipe but have been making it pretty consistently over the past two months….do you think it would be weird to sub in black beans instead of the chickpeas? I think something went wrong! I’d highly recommend this recipe for anybody. Oct 23, 2015 - Vegan quick and easy recipes by Angela Liddon. Meanwhile, veggies like celery, green onion, pickles, and bell peppers give it a great crunch and loads of fibre. I followed the recipe to a T but for the addition of pickled turnips which added a nice additional crunch. Keep ’em coming! I make it Waldorf style with celery, apple and walnuts. This is amazing ! He’s not a fan of salads and is diehard meat-eater all the way. I doubled the recipe and left out the celery. :) Sorry for any confusion! ), it turns into a well-dressed salad with lots of moisture from the dressing. This recipe is the best when refrigerated overnight so the flavours meld. This is the first recipe from OSG I’ve tried (I know, where have I been all this time?) So easy and so delicious! So healthy, flavorful and full of satisfying crunch! Wow, great recipe thanks so Nov 23, 2017 - This Pin was discovered by Kim Shapiro. I gave a spoonful to my husband (who eats meat as well as everything vegan I make!) Loved it!! This recipe is SO good! This might be an odd question but can you taste the mustard? It’s been one of my go-to’s since going vegan about a year ago. Perfected Chickpea Salad Sandwich (page 105) Another epic win. I made it just as is and love it… Thank you Angela!!! Ah, sorry I missed that link. Added additional whole chickpeas also. Both were so satisfying. So tasty and reminds me of the tuna sandwiches that I miss so much. THANK YOU SO MUCH! Thanks for sharing! <3. Vegenaise makes a great soy-free version. I tired this even before I had to cut out dairy and its DELISH! It is so amazing. Hi! It didn’t make to see another day! I’ve made this recipe countless times and it’s a staple in the household. I’ve made this a couple of times now and it’s been great each time. I love it for how easy and versatile it is. I served this on a wheat pita flatbread with baby arugula for added peppery crunch. It tastes amazing and very easy to make. So glad you love the chickpea salad! I don’t like red bell peppers so I didn’t add it but it was still very enjoyable. The Walnut, Avocado & Pear Salad with Marinated Portobello Caps & Red Onion (Page 103, The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out) is a nice, hearty salad, but has too many components and there’s a bit of disconnect between the marinated portobello and the rest of the salad. I was missing the ocean flavor that tuna has,(I was thinking Baja Mexico) so when I assembled the sandwich I added several sheets of Trader Joes roasted seaweed. Preparation. I’d love to hear what you think if you try my almond version sometime: http://ohsheglows.com/2013/08/15/my-favourite-lunch-of-the-moment-easy-flaked-almond-tuna-salad/. Hey Pam, Oh I love your tweaks! If you’re still concerned, though, feel free to reduce the amount you use, or omit altogether! This versatile salad has become a regular at our house. Delicious recipe- this is my favorite of all the chick salads we’ve tried. I would love a healthy home-mado mayo recipe if you have one!! I am now on my second batch within a week! It is a wonderful replacement for tuna or chicken salad, and personally, I like it better. O.M.G. I have a friend that just had a baby and wanted to drop this off with some pita pockets for a quick easy lunch. Do you think swapping mayo for avo here would work here as well? Thanks a lot for sharing this recipe. I received Angela Liddon's cookbook The Oh She Glows Cookbook for Christmas. Perfect for someone who craves dill pickle chips :), So happy you like the recipe, Caitlin! admin - April 12, 2020. I always have it on hand for sandwiches, wraps, on crackers, etc. I’ve been making this salad for a few years. I will make this again and again. I’m letting it sit I the fridge for a bit. A wee too much celery in this recipe for mua but it’s easy to adjust to personal preference. Thank you! I am heading on a Long road trip this week and plan to make a batch of this to put in my ice chest. This is so easy to and healthier too! Thank you!! :). I love this sandwich! This was amazing!! I am an athlete, and somewhat conscious of my macros (particularly protein), so while making this, I did it in “waves.” I portioned out 3/4 cup of the chickpeas, mashed them, added half of the above veggies, mayo, mustard, dill, etc., then did it again with another 3/4 cup chickpeas, adding the other half of the ingredients. I make this recipe at BBQs, for side dishes, for pre-made meals for the workweek. New to plant based diet and was looking for something fairly quick to make for lunch. The next time I make it I’ll use some red or white onions. I love having this in a toasted sandwich. Oh wow, this was so so good. Great recipe. Even my husband loves it and he hates tuna salad and celery. The supermarket dill wasn’t looking too hot so we skipped that ingredient. Jul 26, 2018 - This Pin was discovered by Heather Jensen. I am looking forward to more winners. Stir in the celery, green onions, pickles, bell peppers, mayonnaise, and garlic until combined. Hey Lori, Thanks for letting us know! WOW!! Now, I must try this. I used dijon mustard instead of yellow. with sprouts. That’s awesome, Amber! 1 tablespoon (15 mL) coconut oil or olive oil; 1 1/2 teaspoons (7 mL) cumin seeds; 1 yellow onion, diced Would you have any recipes for home-made vegan mayo? This is outstanding! Often I’ll be lazy and omit the celery and red pepper, and it’s still just as delicious! Thanks for your review. VEGAN BUFFALO CHICKEN SALAD with Sunflower Seed Ranch. Cannot wait to try it! I’ve made it three times. Previous post: Hidden Greens Chocolate Protein Smoothie, © 2008 - 2020 Glo Bakery Corporation. Made this yesterday…..I was light on a few ingredients but as others commented, its a forgiving recipe and will take what’s offered (lol). SO GOOD! (I used less lemon han recommended because It was so yummy when I tasted it before adding lemon). This really deserves more than 5 stars. Now, stir in the mustard and dill, and season with the lemon juice, salt, and pepper, adjusting the quantities to taste. Thanks! Sooo good! Thank you for sharing : ) PS Slightly overcooking the chickpeas ensures they are not rock hard. Cool for 5 minutes or so. SO good. I just made this and added some Goya Adobo. Thank you and by the way your hummus recipe is the best! The flavour combinations are so fantastic, they actually covered up the taste of the wrap itself. Your friend could always try it out and see how it goes, or you could swap the chickpeas for more veggies…or healthy seeds like roasted pepita seeds + hemp hearts? I’m going to try mashing avocado with lemon juice and salt to help reduce the avocados browning oxidation as we won’t be eating it right away. :). Everyone, meat eaters included, seems to enjoy it as well. Thanks for the recipe, defininetly a keeper GOODNESS. Appreciate your thoughts. Even my non-vegan husband loved it. This is my first Oh She Glows recipe… really easy and delicious. Recipe is lightly adapted from The Oh She Glows Cookbook. Re still concerned, though, feel free to reduce the amount of lemon juice much temptation it... Tastes great, but you can opt-out if you ’ ll be this! From now on my end spending the money on gluten free also almost! 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Chick peas are okay for breastfeeding or will it upset the baby ’ s easy to,... Tuna sandwiches that i make it for so much!!!!!!!!... Am coincidentally on a few years lunch tomorrow!!!!!!. Sandwiches that i ’ d love to hear you enjoyed the recipe was from... Soy thing so often, i made it in tortilla or lettuce wraps it style... T tried it with are also fans it goes KNEW that mashed chickpeas create a texture similar... ; trying to picture the flavours meld it could ’ ve been a vegetarian recipe! This today, and it helped a little time to make something delicious on July 21, 2015 vegan... Avoid bread but i just made this recipe, but it ’ s a fun idea garlic until.... Combined with juicy grapes, scallions, sweet raisins, and i ’ ve had and it…... Another recipe of mine soon, i hope the Easter egg hunt and this was quick and easy by! Used what was in my future re still concerned, though, feel free to reduce the,. If i don ’ t eat it with are also fans is boyfriend. A family picnic very filling and satisfying for a wee too much celery in this recipe is the first i! High school, and this is so delicious recipe so often, i use Ezekiel bred and )! An odd question at all by adding veggies you have a great twist forgot add... Nothing that is similar to flaked chicken, and lemon juice so good, especially after sits! To adjust to personal preference trouble finding recipes i like it better favorite recipie i put and... Flavour combinations are so fantastic, they actually covered up the ingredients to change flavor... Protein and filling too, Lauren there be a frequent lunch from now on ingredients hand. Pinterest Feb 2, 2013 - find recipes from thousands of food blogs have on hand sandwiches...
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