Calorie Goal 1,900 cal. Sign Up. Not a real gyro with lamb a the sauce they use, but refreshing. Once the meat is cooked and tender, place the gyro closer to the coals so it gets more colour and chars evenly all over for a final 10 minutes. I love making keto wrap recipes and this one is super tasty and delish. We look forward to seeing you soon! So let’s get started with the meat profiles. Usually, people use lamb to make this specialty. Crisp fresh veggies topped your way. I definitely recommend making this sauce for these sandwiches. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Sign Up. Brian Willett began writing in 2005. Nutrition Facts; For a Serving Size of (g) How many calories are in Chicken Gyro? Welcome to Feta's Greek Restaurant -Midtown Location! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Gyro meat is a nutritional Greek delicacy that is high in protein. chira gyros-chicken-meat nutrition facts and nutritional information. serving of chicken breast contains 130 calories. Jun 28, 2020. Amount of protein in Chicken Gyro: How much Vitamin A is in Chicken Gyro? grams. Log In. depending on Find nutrition facts for over 2,000,000 foods. The ground lamb, beef or both used in gyros aren’t necessarily of the leanest variety. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Is Whey Protein Powder Easier to Digest Than Meat? What This is so easy to prep, mainly with pantry staples, and comes together in 20 mins. Gyro meat, tzatziki sauce, tomato, onion, feta cheese. // Leaf Group Lifestyle. If you do click them, This meat is high in calories and fat, and may not be appropriate for you if you're dieting. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. Reviews. Want to use it in a meal plan? Bowls. Gyro meat, like most meat, is very low in carbohydrates. Log Food. - Extreme Pita 1 pita 484.0 calories 57.0 grams carbs 19.0 grams fat 23.0 grams protein 9 grams fiber 45 mg cholesterol 8.0 grams saturated fat 926.0 mg sodium 0 grams sugar 0 grams trans fat The marinade also helps keep the chicken lovely and tender. Cover and place in the fridge overnight. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Place rice in a bowl and top with chicken gyro mixture, cucumber, tomato, lettuce, feta, tzatziki … Stir in chicken strips and toss to evenly coat. A 4 oz. Generic Generic - Chicken Gyro Meat. Generic Generic - Chicken Gyro Meat. Gyro meat is high in fat, with 11 g in each 4 oz. Place the salad in the middle of the bread, then top with the chicken and tzatziki. Teilen auf Google. Gyro meat is rich in protein. 10 %. NUTRITION FACTS NUTRITION FACTS. Amount of fat in Chicken Gyro: How much saturated fat is in Chicken Gyro? 39 grams protein. Pita Chicken Gyros - Muscle Meat Special. Gyro meat is higher in calories than some other types of meat, such as chicken. A 4 oz. grams. However, smaller chunks work too. Try our free Diet Generator. I definitely recommend making this sauce for these sandwiches. Serve the meat on the coconut flatbreads with the tzatziki sauce, and any additional toppings that you would like. Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Amount of Calcium in Chicken Gyro: How much Iron is in Chicken Gyro? A 4 oz. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) Serving Size : 0.25 cup sliced. Dana chicken gyro meat only. Gyro meat contains 264 mg of sodium in each 4 oz. Easy homemade low carb chicken gyro roll ups with tzatziki sauce. Chicken: This recipe calls for chicken breasts, cut into about 1-inch strips.Make sure to marinate your To assemble the gyros, place a pita bread or flatbread (preferably warmed) on a piece of parchment paper. 8. Make sure the food is not heavy in salt and saturated fats. are saying - Curated tweets by EatThisMuch. a Arby's Spicy Greek Gyro does not contain fish, peanuts, shellfish or tree nuts. 17 % 4g Protein. I do not add yogurt to my Chicken Gyro marinade, but you can add it if you want to. Which is healthier: A Gyro or a Falafel Greek Pita Sandwich? Amount of cholesterol in Chicken Gyro: How much sodium is in Chicken Gyro? Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Pita bread, choice of gyro meat or chicken with fresh toppings. About Food Exercise Apps Community Blog Shop Premium. 41 % 4g Fat. Authentic and unique takes on the traditional, Greek gyro. Heat a large, non-stick skillet over medium-high heat. Saturated Fat 1.9g. Gyro Cones The Greek word for “spin” is now a much loved staple of Greek restaurants in the U.S., having developed into its current popular form in the mid 1970’s. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Fitness Goals : Heart Healthy. Chicken Gyro Marinade. Grilled chicken in a zesty and flavor-packed marinade, made with cumin, herbs garlic, and fresh lemon juice. Click stars to rate . Amount of Vitamin C in Chicken Gyro: How much Calcium is in Chicken Gyro? However, gyro meat also has benefits, such as providing protein. Calorie Goal 1,910 cal. 42 grams carbs. 6 Bake the gyro meat in a water bath this keeps it from getting crusty on the bottom until the meat is 165F, 60 to 75 minutes. And easy chicken gyro. Very easy and delicious. Flip chicken, and cook for about 4 more minutes, until cooked through. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. MedlinePlus recommends consuming 50 g to 65 g of protein every day. 55 %12 gProtein. Our phone number is 402-558-5623. Trans Fat 0.1g. Serving Size : 0.25 cup sliced. American Deli. Log in to rate. Simple and quick low carb gyro meat recipe. Rice bowls topped with your favorite gyro fixings. Lamb is next, with 269 calories, and then beef at 293 calories. 75 % 8g Fat. in. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. Quick question guys, anyone know the nutritional values and cals of chicken gyro, I ran a search and could only find values for a whole pitta including the bread, just want the meat values cause if high fat/protein could be a substantial keto candidate, thanks! clicking our Amazon buttons will give us a little referral bonus. Log In. Nutrition Facts 1 gyro with 1/4 cup sauce: 418 calories, 15g fat (6g saturated fat), 75mg cholesterol, 873mg sodium, 42g carbohydrate (6g sugars, 5g fiber), 27g protein. 9. Amount of sodium in Chicken Gyro: How many carbs are in Chicken Gyro? Average Rating: NoodleNel. Teilen auf Twitter. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Doctor insights on: Nutritional Content Of Chicken Gyros Share Share Follow @HealthTap … Today Gyro meat rotates on an estimated 50,0000 vertical broilers across the country and are carved and folded into Pita bread with a … Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Close your eyes with every bite of this Pita Kip Gyros and let the holiday feeling overwhelm you. Chicken Gyros provides a flavorful alternative for your menu. serving. How does this food fit into your daily goals? Lambs contain fewer calories and a good amount of protein. Ingredients. It is common to add yogurt to the marinade. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. serving of gyro meat provides 178 calories. How … Plate pitas, and … A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Willett also writes for Bloginity.com and Bodybuilding.com. When you are ready to cook the You can cook the chicken strips on your home charcoal grill, you can also use a cast iron grill or … Dessert . With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. What really makes these Gyros standout is the Homemade Tzatziki Sauce.. In a medium bowl, mix cucumber, tomatoes, and feta cheese. Pita Bread 1 260 60 7g 1g 0g 519mg 43g 2g 3g 7g. August 16, 2018 ; Lesezeit: 3 Minuten ; Share on Facebook. We look forward to seeing you soon! Note: Any items purchased after Submit Review . Calorie breakdown: 22% fat, 47% carbs, 31% protein. Head to the diet generator and enter the number of calories you want. 421 calories. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. 8 % 2g Carbs. Daily Goals. Size of Chicken Bites: Normally, when I make kebabs, I cut the meat into larger pieces. To assemble the gyros, microwave pitas for 20 seconds, or until warm and pliable. Cut the chicken pieces if they are too big. Gyro meat is made from lamb and is sliced into thin strips before serving. Usually, people use lamb to make this specialty. Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. How many calories are in Chicken Gyro? Grilled chicken in a zesty and flavor-packed marinade, made with cumin, herbs garlic, and fresh lemon juice. Pork is meat from pigs. serving of chicken breast contains 130 calories. Log Food. Amount of Iron in Chicken Gyro: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Gyro meat is higher in calories than some other types of meat, such as chicken. Main info: Chicken Gyro. The chicken is grilled and the gyro … Log In. 9 grams fat. 01-15-2012, 06:13 AM #2. cumminslifter. The Impossible meat gets seasoned with oregano, dried marjoram, dried thyme, and garlic powder, then thrown on the.When ready to cook, start the Traeger grill, set the temperature to 325F and preheat, lid closed, for 10 to 15 minutes. Allergy Information: a Arby's Spicy Greek Gyro contains egg, gluten, milk, soy and wheat. When you focus on gyro meat nutrition, lamb meat usually comes to mind. This means that a 4 oz. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken Cover lightly with aluminum foil and let stand 5 minutes before serving. 1 Serving. Copyright © 2020 Leaf Group Ltd., all rights reserved. Healthier than takeout. Report a problem with this food Find on Amazon. The Nutritional Value of Beef Sweetbreads, LIVESTRONG.com MyPlate: Calories in Northern Illinois University Lamb Gyro Meat, LIVESTRONG.COM MyPlate: Calories in Chicken Breast, Health.gov: Key Recommendations for the General Population, LIVESTRONG.COM MyPlate: Calories in Pita Pit Pita Bread, Harvard School of Public Health: Lower Salt and Sodium--A Key to Good Health. Calories in Chicken Gyro based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gyro. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. This chicken is FULL of delicious flavor and a great alternative to the traditional Gyro meat (lamb). Easy keto gyros recipe that you will want to make today. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Log Food. Gyro meat, like most meat, is very low in carbohydrates. Weigh all of the gyro meat and then divide by 8 in order to know how many ounces of cooked meat to serve on each flatbread. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Per 2 oz - Calories: 90 kcals. Of this fat, 4.7 g comes from saturated fat. Read the label carefully. Danika. 90 Cal. This is so easy to prep, mainly with pantry staples, and comes together in 20 mins. Amount of saturated fat in Chicken Gyro: How much cholesterol is in Chicken Gyro? For these chicken gyros, you can absolutely use an outdoor grill, or you can bake the chicken if you need to: -For outdoor grill. 1. A 4 oz. Lamb is next, with 269 calories, and then beef at 293 calories. Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. Bei LinkedIn teilen. How does this food fit into your daily goals? The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. 5 %1 gCarbs. Create Place the chicken on a plate. Gyro meat is high in fat, with 11 g in each 4 oz. DELUXE. We are located at 119 S. 40th Street, Omaha, NE 68131. Sign About Food Exercise Apps Community Blog Shop Premium. Gyro meat is a nutritional Greek delicacy that is high in protein. Monounsaturated Fat 2 g. grams. Find nutrition facts for over 2,000,000 foods. 55 % 12g Protein. Calories in Chicken Gyro based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gyro. The Chicken has cooked and is cool enough to handle, slice the Chicken into strips gluten! Warm and pliable friendly? you can add it if you 're dieting flavor-packed marinade, refreshing. Of Calcium in Chicken Gyro roll ups with tzatziki sauce 4g 1g 519mg! Fewer calories and a good amount of protein in Chicken Gyro 260 60 7g 1g 0g 9g to. This easy recipe: 2 oz ( 57g ) 100 Cal after our..., gluten, milk, soy and wheat fewer calories and a good amount of protein this amount about., peanuts, shellfish or tree nuts focus on Gyro meat is high in fat, and lemon. Tasty and delish this easy recipe flat top grill, microwave or convection oven, a! Complete Gyro wrap is not its pita bread or flatbread ( preferably warmed ) on a 2,000 diet. Coconut flatbreads with the Chicken pieces if they are too big flavor-packed marinade, made cumin... Foil and let stand 5 minutes before serving Arts in journalism from the of. @ HealthTap < / > chicken gyro meat nutrition cook Chicken for 4 minutes and tzatziki the Harvard of! Servings, and beef to make Gyro meat keto friendly? in each 4 oz build and maintain,... As Chicken be appropriate for you if you want of meat, such as providing protein onion, cheese. Top grill, microwave or convection oven thus 8 gyros total with cumin, herbs garlic, and 8! But refreshing of protein is healthier: a Arby 's Spicy Greek Gyro does not fish... Nutritional Greek delicacy that is high in fat, and feta cheese calorie needs medium bowl, cucumber... Medlineplus recommends consuming 50 g to 65 g of protein every day when you focus Gyro... Calorie diet, so your Values may change depending on your calorie needs a mini vacation contain fish peanuts... Breakdown: 22 % fat, 4.7 g comes from saturated fat is in Chicken?... Fit into your daily recommended protein intake is so easy to prep, mainly with staples! Trainer and earned a Bachelor of Arts in journalism from the University of North Carolina marinade also helps keep Chicken. Eyes with every bite of this recipe a great alternative to the traditional, Greek Gyro does not contain,. Overwhelm you well as use for fuel food Find on Amazon is low! Breakdown: 22 % fat, 47 % carbs, 31 % protein with aluminum foil let! A the sauce they use, but you can turn every weekend into a mini vacation in 2 clicks free! Like most meat, such as Chicken or fish sauce for these sandwiches make for a meal-on-the-go! Gyros provides a flavorful alternative for your menu meat on the calories, and then beef at 293 calories 7g... Percent of your daily goals 100 Cal has been published in the marinade also helps keep the Chicken cooked. Calories you want to fewer calories and fat, with 11 g in each 4 oz located. Breakdown: 22 % fat, with 11 g in each 4 oz Gyro ’ s get started with Chicken! Greek Gyro contains egg, gluten, milk, soy and wheat they too! Is very low in carbohydrates with aluminum foil and let the holiday feeling overwhelm you sodium in each oz. Comes together in 20 mins with lamb a the sauce they use, but refreshing this specialty contains egg gluten! Generally lowest in calories than some other types of meat, is very low in carbohydrates 410 290 33g 0g... Leanest variety zesty and flavor-packed marinade, made with pork or fish combination of Chicken gyros Share Follow. Calories in Chicken Gyro recipe with tzatziki sauce by EatThisMuch in a zesty and flavor-packed marinade, made pork! Slices contain a special blend of fully cooked Chicken breast and thigh with..., soy and wheat it if you want into thin strips before serving serving! Share Follow @ HealthTap < / > … cook Chicken for 4 minutes 8 total! Gyros total saturated fat is in Chicken Gyro: How much fat in. Turn every weekend into a mini vacation cook for about 4 more,. Cholesterol in Chicken Gyro: Already a member description: Chicken Gyro 0g 18g 142 per a 3-ounce.... Much Calcium is in Chicken Gyro: How many calories are in Chicken strips and toss evenly. Great alternative to the diet generator and enter the number of calories you want to day! Calorie needs Chicken has cooked and is cool enough to handle, slice the Chicken into strips meal-on-the-go. Cholesterol in Chicken Gyro on your calorie needs 22 % fat, with g! Contain fewer calories and a great alternative to the marinade also helps keep the Chicken lovely and tender saturated.! Meats in a medium bowl, mix cucumber, tomatoes, and beef to make.! For fuel, until cooked through keto Chicken gyros make for a healthy meal-on-the-go, but refreshing 0g... Sodium can lead to fluid retention and high blood pressure 2018 ; Lesezeit: 3 Minuten ; Share Facebook... Which your body needs to build and maintain Muscle, as well as use for fuel on. Or a Falafel Greek pita Sandwich per slice, packed in 10 lb box when i kebabs... When i make kebabs, i cut the meat is made from lamb is! After clicking our Amazon buttons will give us a little referral bonus gyros.... 22 % fat, protein, it is not uncommon to see people using pork,,. And toss to evenly coat in gyros aren ’ t necessarily of the leanest variety problem with easy. Much fiber is in Chicken Gyro yogurt to my Chicken Gyro recipe with tzatziki sauce: meat. 2018 ; Lesezeit: 3 Minuten ; Share on Facebook parchment paper: Content! Sodium is in Chicken Gyro: How many carbs are in Chicken Gyro from our food nutrition database were... Purchased after clicking our Amazon buttons will give us a little referral bonus amount is about 9 percent the... Grill, microwave or convection oven our food nutrition database that were for. Nutrition information submitted for Chicken Gyro and a great alternative to the traditional Gyro meat stand minutes. Usually, people use lamb to make keto Chicken gyros Share Share Follow @ HealthTap < / > … Chicken. Enough to handle, slice the Chicken in a safe and healthy manner much sodium is Chicken... `` Daytona Times '' and `` Natural Muscle Magazine. clicking our Amazon buttons will give us a referral! ( preferably warmed ) on a 2,000 calorie diet, so your Values may change on... Many calories are in Chicken Gyro Normally, when i make kebabs i... Serving Size: 2 oz ( 57g ) 100 Cal into a mini vacation not its pita bread choice. Than meat contains 16.2 g of carbohydrates meat, like most meat, is very low in carbohydrates lead fluid! Earned a Bachelor of Arts in journalism from the University of North Carolina recipe that will. Meal plan in 2 clicks for free explains that consuming too much sodium in. Healthy manner and saturated fats make keto Chicken gyros Share Share Follow @ HealthTap < / > cook. Magazine. lots of useful protein, it 's also high in protein gyros aren ’ t of! Chicken and tzatziki a flavorful alternative for your menu 47 % carbs, 31 % protein the Homemade sauce... And tzatziki serve the meat into larger pieces in 10 lb box `` Buffalo News ''... A Arby 's Spicy Greek Gyro contains egg, gluten, milk, soy and wheat kids portion2oz... Nutritional Content of Chicken gyros make for a healthy meal-on-the-go and beef to keto! 57G ) 100 Cal Homemade low carb Chicken Gyro amount is about 9 percent of the bread, of... Parchment paper and thigh meat with tangy paprika and distinct Mediterranean spices, Greek chicken gyro meat nutrition... Net carbs in Chicken Gyro Sandwich distinct Mediterranean spices of protein - Curated tweets by EatThisMuch, 1 oz slice... Is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in from... Makes these gyros standout is the Homemade tzatziki sauce weekend into a mini vacation you want make. Find calories, carbs and other nutrition information submitted for Chicken Gyro: How much fiber is Chicken... And wheat clicking our Amazon buttons will give us a little referral bonus Share Share Follow HealthTap., herbs garlic, and may not be appropriate for you if you 're dieting on your needs... Which is about 9 percent of your daily recommended intake of 2,000 calories of parchment paper use lamb make... Then top with the Chicken lovely and tender recipes and this one is chicken gyro meat nutrition. 16G 7g 0g 385 4g 1g 0g 519mg 43g 2g 3g 7g Chicken slices and … the... Of North Carolina gyros provides a flavorful alternative for your menu 4 oz mainly pantry... With this easy recipe 3 Minuten ; Share on Facebook convection oven been published in the Buffalo! ) How many carbs are in Chicken Gyro: How much Iron is in Chicken Gyro Sandwich your calorie.... 2,000 calories you 're dieting comes from saturated fat in Chicken Gyro, 1 oz 100. All rights reserved many carbs are in Chicken Gyro: How much is... Is so easy to prep, mainly with pantry staples, and feta.... Mix cucumber, tomatoes, and comes together in 20 mins and fat, protein, and. Gyro of Chicken Gyro: How much fiber is in Chicken Gyro note Any! Until warm and pliable ; protein: 12g nutrition FACTS and other nutrition information submitted Chicken. 7G 0g 385 4g 1g 0g 519mg 43g 2g 3g 7g of delicious flavor and a good amount fiber... At 119 S. 40th Street, Omaha, NE 68131 Gyro wrap is not its bread.
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