I find the weight drops off a lot quicker when I drink smoothies (or Green Thickies) for breakfast and lunch and don’t snack in the evening! So good and refreshing. If you don’t have a Citrus Juicer, you can just use your hand to give the oranges a really good squeeze. Find healthy, delicious peach smoothie recipes, from the food and nutrition experts at EatingWell. Adding an orange juice base to this orange juice smoothie takes it to another level of gorgeousness. A totally bombastic blend. Did you serve them as a side dish or as an entree? Used different ingredients. 1 cup ice. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. One Year Ago: Grilled Sweet Potato Skewers Peach Mango Bliss – A bright, sunny smoothie to sip! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. A day of just fruit and salad veg really helps. Thanks for sharing. The quality of fruit in the UK supermarkets isn’t the best so I’m not surprised people don’t eat so much of it. Find healthy, delicious peach smoothie recipes, from the food and nutrition experts at EatingWell. It’s tasty, my friends, tasty. And it usually is pretty good (except for the time I got the hankering to put in peanut butter, banana, oatmeal and spinach for a protein/vitamin boost…bad, so very bad). I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! Many thanks and blessings to you. Great recipe!!! Place all ingredients in Cuisinart … I broke my fast with a traditional green smoothie (Citrus Cooler) followed by a green thickie and with each mouthful I felt more energy returning to me. Gradually add ice cubes through hole in blender lid, blending until smooth after each addition. Prep Time: I felt really good all day, not hungry at all. }, http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html, 2 cups fresh orange juice (or good quality store-bought like Simply Orange). Your email address will not be published. Combine all ingredients in a blender and blend until smooth. I mean, do you really need a recipe for ingredients that just get all smashed and jumbled together anyhow? This one looks perfect. That’s really helpful for me to hear and encouraging as I don’t know anyone who fasts so don’t know what’s normal. Ingredients We’ve been whipping up smoothies all summer long. Recipe Source: found via Pinterest, originally from here. Since then I’ve fasted one more time and ended up sleeping for a while in the afternoon again. 2 cups light, no sugar added ice cream 2 large peaches, sliced (about 2 cups) ½ cup fresh-squeezed orange juice 2 tablespoons ground flaxseed If the smoothie is too thick, add some more orange juice. But I like the idea of giving my digestive system a break to do some healing once in a while. Category: Smoothie I have enough energy but I’m not indulging in anything rich and I can focus on other things apart from tasty meals. https://superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 2 small peaches or 1 large peach peeled, sliced and frozen (or about 1 cup frozen … Three Years Ago: Moo Shu Noodles, {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Peach-Orange Smoothie","author":{"@type":"Person","name":"Mel"},"datePublished":"2018-11-28","recipeYield":6,"image":["https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-320x320.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x360.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x270.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image.jpg"],"recipeCategory":"Smoothie","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 cups fresh orange juice (or good quality store-bought like Simply Orange)","1 cup peach yogurt","2 cups frozen sliced peaches","2 tablespoons honey","1\/4 teaspoon ground nutmeg"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in a blender and blend until smooth. Two Sided Measuring Spoons Tons of vitamin C to help with colds. I think the nutmeg would definitely make a difference. Required fields are marked *. Your email address will not be published. PREP: Start by preparing the fruit you'll top the bowl with. Peach Smoothie; Peach Smoothie. Blend the ingredients in the order listed. You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen. White Grape Pear Peach Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Natural Flavors, Malic Acid), Frozen Mango, Frozen Peaches (may contain citric acid and/or ascorbic acid), Apple Strawberry Juice Blend (Pear Juice [from concentrate], Apple Juice … Thank you. I am so anxious to try the goat cheese raviolis you posted on April 25th but am not sure how to serve them. I have shared this on Wellness Weekends, Healthy Vegan Fridays, Allergy Free Wednesdays, Slightly Indulgent Tuesdays, My meatless Mondays, Gluten Free Weekly Meal Plan and Hearth and Soul Blog hop. But after a few days (not continuous fasting – I mean one day a week) my body started to understand and adapt. ... ¾ cup Tropicana No Pulp orange juice Nutritional information. Comments always put a smile on my face, so please take a minute to say hello below. I do get very bad headaches when I feel hungry so I’m really sceptical about starting it. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Aprox. Thanks Mel! This smoothie features peaches, orange juice, and fat-free vanilla ice cream--and it's spiced up with a pinch of cinnamon. I’ve been thinking about fasting once a week a lot lately, but I am not sure If I should be doing it because I still breastfeed. 2 tablespoons honey I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept. Or use a tropical juice … raspberry juice I do have an Electric Citrus Juicer which was very cheap but I wouldn’t bother with it for such a small amount of juice. http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html We make smoothies or pops with it and love them! Your email address will not be published. I too slept straight for two hours in the afternoon (I guess that’s because I became so tired) and woke up lightheaded. I love seeing all the goodness you are whipping up in your kitchens! Your smoothie looks great! I know my children will love this smoothie, and it will be a nice change for them! My fasting has unfortunately stopped recently. Easier said than done though. So do I feel disappointed that I didn’t continue fasting once a week like I planned? Thank you so much for highlighting it on the hearth and soul blog hop. Of course! The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. I still have peaches I froze from last year, so I’d better use them up so I can freeze some more! I totally transformed my health by following that diet and felt amaazing after an initial detox. Required fields are marked *. I actually used this Juice Squeezer which is actually for lemons, but a lot of the oranges I use are small enough to fit in it, or I cut them into quarters. Your body doesn’t know what’s going on. The hint of nutmeg sounds perfect! Can’t wait to try this smoothie and especially the couscous posted yesterday, sounds fantastic! I’m glad I tried it because now I know it’s not as hard as I thought it was going to be and I’m motivated to do it again when the time is right. 1 Cup Water (If you are drinking this straight away use a cup of ice instead) Basic in ingredients, orange juice, frozen peaches, peach yogurt and a bit of honey blend to perfection, but what puts it over the top is the slight hint of nutmeg that just kind of makes you go, “hmmmmm, I love that!”. Have a blessed week! Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies. Oh….this look so good and refreshing. 1 cup orange sherbet I’m totally going to have to try these since most of my fruit smoothies are just drop in and go as long as there is fruit, yogurt and frozen banana as a base! For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle so you can: Thanks for sharing your thoughts on fasting! https://www.theblendergirl.com/recipe/peach-apricot-carrot-smoothie The first time my sister asked me to post a smoothie recipe, I actually laughed to myself but I posted our favorite combination for her. Freeze orange juice in ice cube trays (3/4 cup will make 7 - 8 standard ice cubes). 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