These muffins come together super quickly and the mess is minimal…you just have to clean the blender. Stir in pumpkin pie spice, baking powder, baking soda and salt. And I think I just discovered Berkeley’s favorite…these pumpkin oat Greek yogurt muffins. Stir dry mixture into the wet mixture; pour into prepared muffin … In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. Use certified gluten-free rolled oats … Pumpkin Oat Greek Yogurt Muffins Edit. These low-calorie Pumpkin Muffins Yogurt are made with one whole cup of canned pumpkin puree, And We are not skimping on the pumpkin flavor today my friends. Step-by-Step Instructions. Make Pumpkin Bread Instead. I did add the chocolate chips, but you could make these even healthier by using craisins or raisins instead. 1/4 cup 2% Greek yogurt, plain or vanilla. Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. you should make those muffins but use pumpkin instead. Evenly … Add the pumpkin puree, eggs, Greek yogurt, maple syrup, baking powder, baking soda, vanilla, salt, and pumpkin pie spice to the jar of the blender and blend until smooth, 30 seconds to 2 minutes. Preheat oven to 350°F. You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. This pumpkin cheesecake overnight oats recipe is made with rolled oats, chia seeds, Greek yogurt, pumpkin puree, and a little maple syrup. Scoop the batter into the muffin pan distributing it evenly between the muffin cups. Do not over mix. You don’t have to wait for pumpkin spice lattes to reappear to enjoy these Pumpkin Oat Muffins with cinnamon and maple flavors baked right into these healthy Fall breakfast treats.. Place 1 cup of old-fashioned oats in food processor and pulse for about 10 seconds to get to flour-like consistency. Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. It finally snowed! Dylan’s fave are these pumpkin spice breakfast cookies…they are full of super foods and really can replace a meal. They are also made with vegetable oil and Greek yogurt which makes them so soft and … In a bowl using an electric mixer beat together your egg, egg white and brown sugar for 2 minutes. In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. Perfect for a Fall breakfast. It's officially starting to feel like fall here in Austin! We all seem to have our favorite pumpkin recipe. It finally snowed! Thankfully, that is not the case. The key is to mix the ingredients in a high power blender so that the oats get ground up. Preheat oven to 350°F. Mac’s fave is this one bowl pumpkin chocolate chip cake…not super healthy, but oh, so yummy! They are gluten-free and not overly sweet. Mac’s fave is this one bowl pumpkin chocolate chip cake…not super healthy, but oh, so yummy! Beat in the oil, egg, and vanilla extract. Preheat oven to 350F, spray a reg sized muffin tin with non stick spray. Wahoo!! They are made with no sugar, no flour, nonfat Greek yogurt, and they actually taste pretty awesome! Honey Oatmeal Pumpkin Muffins Super scrumptious, spicy muffins! I used my Vitamix, but any high power blender will do. 9-jun-2020 - Healthy Greek Yogurt Pumpkin Muffins - Soft, moist whole wheat pumpkin muffins made with pumpkin puree. Nov 20, 2015 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Beat in the oil, egg, and vanilla extract. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Bake until muffins pull away from the sides of the pan and a toothpick, … Fold sultana raisins into the yogurt mixture. Jul 25, 2018 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! and I … Well, these muffins fit the bill. New Favorite Overnight Oats It’s been a while since we posted a new overnight oats recipe and to be honest, I can’t believe we don’t have a pumpkin overnight oats … While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. Pour pumpkin muffin … After sharing these healthy pumpkin muffins, I knew I had to create a banana version– stat!Those muffins have been wildly popular, and I’m thrilled to share this recipe today that stacks up similarly to the pumpkin muffins… Berks was at Camp Protege this summer and they had sessions with a nutritionist and she encouraged the dancers to stay away from white flour and white sugar…probably good advice for all of us. https://amyshealthybaking.com/.../03/29/healthy-zucchini-oatmeal-muffins https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins Blend until … Sep 17, 2016 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Coffee Cake Greek Yogurt Muffins To me, the new year (or new decade in this case) doesn’t mean a new strict diet or crazy workout plan. I don’t know about you guys, but I had a hard time wrapping my head around the fact that it’s almost the end of November, and that Christmas is just a little over a month away (34 days!!! I love how the mornings are cooler when you wake up. Transfer pulsed oats and the other cup of whole oats to a large bowl. Line muffin pan with muffin liners and set aside. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! And they're super easy to whip up! These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. Add chocolate chips and stir with a spoon or spatula to combine (don’t blend). Add in yogurt, pumpkin, mashed banana and vanilla and mix … Add the dry ingredients to the wet ingredients and stir until incorporated (batter will be thick). Add all of the pumpkin puree, greek yogurt, eggs, maple syrup, and vanilla to a high-speed blender and pulse to combine. Pumpkin Oat Greek Yogurt Muffins, friends. Slather a little bit of butter on them … Line muffin pan with muffin liners and set aside. Fill each muffin cup with a heaping tablespoon of batter. I love that January is an opportunity to reflect and set goals for the new year, but I always strive to make my goals attainable (especially in … Which means it’s finally starting to feel more like the holidays! Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. When fall arrives, our family loves all things pumpkin. Pumpkin Greek Yogurt Overnight Oats Tips: A scoop of Greek yogurt is great addition to make your pumpkin overnight oats extra smooth and creamy. These Pumpkin Chocolate Chip Protein Muffins are made in a blender and are high protein & low carb, gluten free, and less than 130 calories. Flourless Banana Muffins. Preheat oven to 375°F. Check out the video to see how easy they come together! These pumpkin chocolate chip protein oat muffins are absolutely delicious! In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. I used parchment muffin liners and still sprayed them with an olive oil spray to keep them from sticking as there is no oil or butter in the muffins. Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. Here are the best tips to keep your soaked oats fresh and delicious every time. Prepare the pumpkin muffin batter according to the recipe. I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. I use a 9×5-inch pan. I’ve already made these twice and they pretty much disappear. These favorite pumpkiny muffins are adapted from this recipe, which we make for all our workshops and they are always, always a hit.A reader actually emailed, or maybe commented, a while back and said: hey Lindsay. *I originally posted this recipe … And I did add 1/2 cup of pumpkin seeds and mixed them in. Plus no refined sugars … Just don’t hand mix as in essence need to create an oat flour. Pumpkin Oat Muffins. The combo is definitely a keeper, though… It’s also not almond butter, oats… Which is why I’m sharing these muffins with you today. Which means it’s finally starting to feel more like the holidays! And they're super easy to whip up! ). And I think I just discovered Berkeley’s favorite…these pumpkin oat Greek yogurt muffins. Beat in the oil, egg, and vanilla extract. They are SUPER healthy and really tasty. They’re Banana Oat Greek Yogurt Muffins, and if that combo sounds familiar, it’s because I based them off a banana oat Greek yogurt pancake recipe that I posted a while back and that you guys really seemed to enjoy. Honestly, since canned pumpkin is readily available at the grocery store year-round, I don’t know why we wait until October to bake pumpkin … Pour the blended wet ingredients into a mixing bowl and add in the … They’re made with a scoop of protein powder and greek yogurt to provide extra protein. And they're super easy to whip up! Dylan’s fave are these pumpkin spice breakfast cookies…they are full of super foods and really can replace a meal. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. 1 cup flour. 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