How to make a mango smoothie To ensure that icy ingredients efficiently break down into smaller particles, add the ice cubes and frozen mango … Mango Avocado Smoothie Meaningful Eats almond milk, orange juice, coconut flakes, frozen mango, avocado and 1 more Apple & Avocado Smoothie Diary of a Fit Mommy ice cubes, avocado, coconut water, banana, green apple, spinach free email seriesOur most popular "copycat" recipes for you to try at home. Then, my daughters took me to an Indian Restaurant for Mother’s Day. This smoothie is packed with beautiful colors, flavors, and nutrients! Classic, tried and true recipes to celebrate people you love since 2007. This Mango Avocado Smoothie with fresh mango, avocado, and greek yogurt will boost your health and brighten your day! Mar 4, 2013 - Walnuts possess more heart-healthy omega-3 fats than any other nut. Pro tip. Click here to pin this Mango Avocado Smoothie to your Smoothie Recipes board on Pinterest! This avocado smoothie recipe comes from fatforweightloss.com.au. If you skip it, the smoothie has a stronger avocado taste. I already love both mango and avocado, but had never thought to combine them into a drink, though I’ve had them mixed within a salad. Prep time: 10 mins. Avocados are also very healthy and full of nutrients! The cocoa powder adds in a chocolaty flavor, which is simply fantastic. Save my name, email, and website in this browser for the next time I comment. Not only do they taste delicious, but there are so many health benefits of eating mangoes! ★☆ . Get out of your berry-and-yogurt rut with this ultra-creamy smoothie using a usually-savory ingredient: avocado. favorite optional add-in: 2-4 drops Orange essential oil. Overall, this is a smoothie I can feel good about serving to my family. The difference is just whether or not you include cocoa powder. Although I had a little trouble blending the mixture at first, the final product was wonderfully creamy. Or something. You can also try buzzing walnut butter into the mix. Updated Apr 16, 2020 4 Comments Breakfast, Drinks & Smoothies, Indian, Light and Tasty, Smoothies, Snack. Smoothies are one of my favorite breakfasts and post-workout snacks. No walnuts in your pantry? I subbed two Truvia packets in place of the maple syrup. I’m always on the hunt for easy, healthy smoothie recipes and this Mango Avocado Smoothie is a favorite! Keywords: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Avocado, Mango, and Pineapple Smoothie Recipe. Your email address will not be published. 25+ Christmas Dinner Ideas (with Christmas Ham Recipe), Mom’s Homemade Caramels (A Christmas Tradition). You can add all of your ingredients into a reusable zip lock bag at night, and then add everything to a blender with your liquid in the morning and you’re good to go!. * To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. Serves: 4. Easy family recipes for dinner, dessert, and more! Your email address will not be published. Blend until smooth. Lisa Were. So remember when I told you guys about my new favourite smoothie ingredient? 24. This wholesome and delicious avocado, mango and banana smoothie makes the perfect breakfast or lunch when you are trying to eat raw and whole foods. Thanks for sharing the recipe. Your email address will not be published. ★☆ One smoothie recipe in particular that I tried recently was their mango avocado smoothie. As I looked over the recipe ingredient list, I saw flavors that I already love: mango, orange, avocado, and coconut. Our most popular "copycat" recipes to try at home. ), vitamin K, vitamin C, and folate. Peel and pit a ripe avocado, slice into small chunks. Avocado and mango smoothie. running with spoons . Before I tried it, I was skeptical of avocado in a smoothie. Add more/less water depending on preference for thickness. Either way! Also, you don’t need a fancy blender for this avocado mango smoothie. Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds 30 mins Easy I’d love to get back into that routine, or at least have one most days. Allrecipes has more than 90 trusted mango smoothie recipes complete with ratings, reviews and tips. >> Hemps seeds are a super food. Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! I don’t buy avocados often, but I would certainly want to make this again the next time I pick an avocado up at the grocery store. Try one of these! This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. They have potassium (more than bananas! Avocados contain healthy monounsaturated fatty acids that help lower cholesterol. Or maybe you can and it is just me. Maybe one day I’ll get you to try a beet in yours. Simple pour the orange juice into a blender and then add the mango, avocado, spinach, mint and ice. Published: June 30, 2014 Last Updated: May 10, 2019 [Photograph: Lauren Rothman] Summer's the time to break out the blender for morning smoothies—the weather's hot and the fruit is ripe. In case you need a refresher, avocado is my new-but-not-so-new-anymore favourite smoothie ingredient, and I’m going to keep bombarding you with avocado smoothies until you give in and try one because this stuff is BOMB. AND! Layer all ingredients in a blender. Any mango variety will work well! We decided to try making it at home. Pour into a glass, garnish with a mango slice, and enjoy! Mangos decrease risk of colon cancer, improve digestion and bone health, and improve skin and hair. It is smooth, creamy, and delicious. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. I’m going to guess probably not since that was kind of ages ago, and if you’re anything like me, you can’t even remember what you had for breakfast this morning. Pair that with the vitamins in mangos and some extra protein from the Greek yogurt, and you’ve got yourself one healthy smoothie powerhouse that tastes pretty darn good to boot. Blend all ingredients together in a high power blender or food processor. Blend until thick, smooth and creamy, adding more water to thin smoothie if necessary. All that creamy dreaminess! I swear it’s tasty with some citrus accompaniment. We can’t wait to see what you’re cooking and share it on our website! 10 minutes; six people; avocado's, mangoes, bananas, cup of milk, table spoons of vinegar, Sugar (optional) Mitch Mango - avocado smoothie. Fun fact. This Mango Avocado Smoothie is made with fresh mango, avocado, and greek yogurt. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. These days I can’t get enough, and if you’re only familiar with putting avocado on your toast or in your guacamole, then I’m going to keep bombarding you with… wait… no… I already said that, didn’t I? Amazing stuff. you can also use frozen mango that has been thawed. And I know it might seem a little strange, but I promise you that you can’t taste the avocado at all. Or 25? Blend all ingredients for 30 seconds or until it reaches your desired consistency. If you want to make your smoothie prep a whole lot easier, I have a few tips for you. … Combine the avocado, water, lemon juice, sugar substitute, and mango in a blender. on the Foodie Pro Theme, one bowl greek yogurt blueberry banana bread ». It is smooth, creamy, and delicious. Greek Yogurt: Greek yogurt will add thickness and protein to the smoothie. Looking for mango smoothie recipes? Avocado mango smoothie. Please enter an Access Token on the Instagram Feed plugin Settings page, Copyright © 2020 Favorite Family Recipes • All Rights Reserved • Privacy Policy • Terms and Disclosure • Site Design by Emily White Designs, Tips & recipes for a fun, relaxing Christmas at home. For a thicker smoothie, add more ice cubes. Blueberry Avocado SmoothieHealthy Chocolate Ice Cream SmoothieBanana Cream Pie Overnight Oatmeal SmoothieBlack Forest SmoothieChocolate Overnight Oatmeal Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks, Vegan Tagged With: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Your email address will not be published. 15min; 3 servings; mango, big avocado, … It can be 1/2 cup mango pulp, 1 fresh mango or 1/2 cup chopped frozen mango. ** You can also use honey, agave, or whatever sweetener you have on hand. It was wonderful! Recipe type: Dessert. Well you’ve convinced me to try oats in my smoothie so what’s a little avocado. 15 minutes; 1 person; The avocado makes this drink creamy and mango makes it sweet #themechallenge Daisy . I also love that I can hide lots and lots of fruit and veggies into something my kids still think is a treat! ★☆ Plus I’m always looking for ways to sneak avocado into my kids smoothies for those good healthy fats. Breakfast this morning was a HUGE bowl of banana blueberry oatmeal, and breakfast tomorrow is gonna have to be this smoothie. https://www.thespruceeats.com/avocado-mango-smoothie-recipe-3377400 Then blend it all until it is well mixed. It tasted funny and the texture felt off (I know). Mango and avocado are a smoothie match made in heaven. I look back now and think that I must have been off my rocker for not being instantly smitten with the gloriousness that is avocado, but… maybe it’s an acquired taste. Mango Smoothie Recipe. More about Amanda →, Copyright © 2020 . In conclusion, it has become a new favorite drink. They are also loaded with fiber. 1/2 pitted avocado. I love all the different flavors you can combine to make a unique smoothie to your taste! That’s really the only way I can describe it. I love buying the frozen mango chunks from Trader’s Joe (and pretty much everything else at TJ’s tbh) to throw in my smoothies. If the smoothie isn’t sweet enough for you, simply adjust to taste. Because what you’re really after is the texture. Definitely worth trying. It will boost your health and brighten your day! Required fields are marked *. I felt like I could taste both the avocado and the mango, but I loved the balance of flavors. This is actually my go-to smoothie recipe! Avocado Mango Smoothie. Total time: 10 mins. How to Make a Mango Avocado Smoothie This smoothie couldn’t be much easier to make. What I’m trying to say is that I really want to convince you to try adding it to your smoothies [at least once] because it’ll rock your socks right off. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Like… Instagram wasn’t a thing and no one was taking pictures of their avocado toasts topped with all manner of things, so I literally just took a spoon, scooped some out, and… probably made a face. The results were fantastic! This recipe contains two cups of frozen mango chunks, which delivers that characteristic tropical taste with a healthy twist. PS – if you love avocados … It is so nice to be able to throw all the ingredients in the blender and then take it on the go! Serve immediately. Fun fact, I used to drink a green smoothie every day! July 29, 2017 by Amanda @ .running with spoons. This year is nearly on its end, and one good New Year resolution that you should work on is following the road to a healthy lifestyle. I know different people have different levels of sensitivity on their tastebuds, so if you do pick up a touch of ‘cado and find it disagreeable, just add more fruit. I used plain Greek yogurt and unsweetened vanilla cashew milk. You can also use a vanilla yogurt to add more flavour. This is a great breakfast treat. Take a picture of yourself making or enjoying one of our recipes with someone you love. Blend until smooth. Maybe 24. Made this smoothie for my son, he absolutely loved it! Author: healthy smoothie recipes. The avocado makes the drink so smooth and creamy. It’s the perfect time to keep yourself healthy and as a first step, I will share you some of the easiest, healthiest, and refreshing Mango avocado smoothie recipes 11. The mango adds a vibrant tropical flavor to it while the chia packs in some much-needed omega-3 fatty acids and fiber. If you love mango then this mango smoothie recipe is for you. On the menu was a Mango Lassi (an Indian mango yogurt drink), an Avocado Smoothie, or a combination of the two. You will need a riped green avocado to make this healthy mango smoothie. Layer all ingredients in a blender. Or at least I can’t. I don’t know what kind of magic this stuff is working, but this goes way beyond creamy – it’s this light, pillowy mousse-i-ness. Like… it’s thick and creamy, but at the same time light and whipped. Place all the ingredients into any standard blender in the order listed and blend until smooth. If you can’t cut an avocado open without slicing your hand in the process, you shouldn’t be allowed to handle a knife. Not only that, but avocados give a nice dose of healthy fats and vitamin E, which works wonders for your hair and skin. Then post it on Instagram using the hashtag #favoritefamilyrecipes. And I really didn’t like it. You can also throw in a banana in this smoothie. Did you know that mangoes are the most widely consumed fruit in the world? I’d love to know if you make this recipe! Place all ingredients in a blender and blend until smooth. Lauren Rothman. My daughters convinced me I needed to try the combination. The Greek yogurt and banana heightens the already creamy texture of the smoothie and adds a mellow sweetness to it. There is creamy deliciousness in every bite of this Mango Avocado Smoothie. Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy. Anyways! ★☆. 0 Printer-Friendly Version. Looking for more healthy smoothie recipes? ★☆ To the spinach liquid add avocado, mango, banana, ice cubes, water and add-ins, if using. I couldn’t get enough. That and I didn’t quite know what I was supposed to do with it. The bright flavor of the mango paired with the creaminess of the avocado works so well together. I really enjoyed this smoothie. The flavor of the mango was the dominating taste with a hint of avocado. The one I couldn’t get enough of and added to the ranks of frozen banana and oats as my must.have.OMG additions? Recipe makes 4 small smoothies/ 2 large smoothies. Required fields are marked *, Rate this recipe 1/2 cup Greek Yogurt. Mango: For the mango portion of this recipe, you’ll need 1 cup of diced fruit, either fresh or frozen. There are two versions of the smoothie that you can choose from. 1 cup almond milk (regular milk or coconut milk also works great) 1-2 TB honey. Awkward. One serving (about 3 tablespoons) gives you 15 grams of healthy fats (12 are poly and mono-unsaturated, AKA the very best fats), 10 … Peel and chop the mango and avocado. Feel free to use mango in any form. I didn’t have my first avocado until I was somewhere in my mid-twenties. Ingredients. (Makes 2 large smoothies) 1 cup frozen mango. Check out some of these other smoothie flavors to give you inspiration! 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