spinach quinoa patties

spinach quinoa patties
December 26, 2020

Spinach and Quinoa Patties. Add the patties and fry for about 2-3 minutes on each side or until golden brown Oct 5, 2018 - Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. And because they make a lot, they are also great to make ahead for meal prep! While the green leafy quinoa tops are edible, it’s the seeds that are served most frequently. These Spinach and Quinoa Patties … These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. Although it is often classified as a grain, quinoa is actually a member of the same of the same plant family as spinach. Turn off stove and let stand for 5 minutes. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and combine until all is mixed. Swoon! We hope you LOVE these fritters! These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. Spinach and Quinoa Patties. 5 from 17 votes 2409shares These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! https://www.eatthismuch.com/recipe/nutrition/quinoa-patties-over-spinach,208103 For even crispier patties, the fritters can be transferred to a 400 degree Fahrenheit oven and cooked for an additional 10-15 minutes. These spinach and quinoa patties are scrumptious, vegetarian and full of protein and vitamins! Remove the lid, fluff quinoa and let cool. https://www.kosher.com/recipe/spinach-and-quinoa-patties-6621 https://www.iga.com.au/family-program/spinach-quinoa-patties And because they make a lot, they are also great to make ahead for meal prep! Serve hot Spinach Quinoa Patties with ketchup, chutney or dipping sauce. https://licensetoblog.com/spinach-and-quinoa-patties-skinnytaste For the patties: Cook the quinoa: in a saucepan, heat the 1 teaspoon of olive oil. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Place in the fridge to set for 30 minutes. https://blogpapi.com/spinach-and-quinoa-patties-skinnytaste Spinach and Quinoa Patties These vegetarian patties make a delicious main, perfect with an egg on top or serve them along Cover and simmer 17 minutes or until liquid is fully absorbed. https://travel-news.net/2020/04/30/spinach-and-quinoa-patties-skinnytaste https://eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties Take out the mixture and form 10 to 12 patties with your hands. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. And because they make a lot, they are also great to make ahead for meal prep! https://dinnerpantry.com/spinach-and-quinoa-patties-skinnytaste Perfect for snacks, lunches or dinner! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Sauté the quinoa for 1 minute. Add the vegetable stock and bring to a rolling boil, reduce heat, cover and cook for 15 minutes. They’re: Savory-sweet Crispy Comforting Satisfying & Easy to make! Add broth; bring to a boil. They almost make me think I’m eating a chicken cutlet or meatball, without the meat. The tiny quinoa seeds are packed with important nutrients; a … https://healthandheal.com/2020/04/30/spinach-and-quinoa-patties-skinnytaste https://ninasveganrecipes.com/2017/04/06/spinach-quinoa-patties https://ahlainnews.com/2020/04/30/spinach-and-quinoa-patties Stir in chopped A NUTRIENT POWERHOUSE . https://deliciousdish.ca/2019/01/spinach-quinoa-and-oat-patties https://www.delscookingtwist.com/spinach-and-feta-quinoa-patties Then the dough is formed into patties and pan fried until both sides are golden brown and crispy. They virtually make me suppose I’m consuming a hen cutlet Spinach and Quinoa Patties. ABOUT QUINOA. Heat the oil in a frying pan on medium heat. https://mydailyhealthcare.com/weight-loss-meals/spinach-and-quinoa-patties Medium heat hot Spinach Quinoa patties … https: //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties serve hot Spinach Quinoa …. Protein and vitamins stock and bring to a rolling boil, reduce heat, cover and Cook for 15.. 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